Best Cryotherapy Treatments near me in Spiegelzicht, Rural North Holland
Venues offering Cryotherapy Treatments in Spiegelzicht, Rural North Holland See map
Call to book
MoveWell Fysiotherapie Hilversum
Hoge Naarderweg 3B, 1217 AB Hilversum, Netherlands
+31 35 760 0645+31 35 760 0645Call to bookPhysiotherapy
Dry Needling
Chiropractic
Beauty in Hilversum
Meenthof 28, 1241 CP Kortenhoef, Netherlands
+31 35 785 9053+31 35 785 9053Call to bookChemical Peel
Facial
Dermaplaning
Threading
cosmattic
Egidius Blocklaan 32, 1241 BV Kortenhoef, Netherlands
+31 6 46241100+31 6 46241100Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cosmetique Totale Bussum
Vlietlaan 44D, 1404 CC Bussum, Netherlands
+31 85 902 2080+31 85 902 2080Call to bookMesotherapy
Electrolysis
Laser Hair Removal
LED Light Therapy
De huidkliniek Bussum
Vlietlaan 4, 1404 CA Bussum, Netherlands
+31 88 224 0300+31 88 224 0300Call to bookDermabrasion
Lip Fillers
Laser Resurfacing
IPL Treatment
Human Balance, praktijk voor Kinesiologie, Burn-out Therapie en Massage
Bernard van Beeklaan 85, 1241 AE Kortenhoef, Netherlands
+31 6 52386142+31 6 52386142Call to bookAyurvedic Massage
Remedial Massage
Acupressure
Lymphatic Drainage Massage
Slender You studio kortenhoef beweging - ontspanning - zonnebank - hydromassage
Meenthof 1, 1241 CP Kortenhoef, Netherlands
+31 35 656 6113+31 35 656 6113Call to book
The Salon Laren Beauty & More
Schoutenbosje 3c, 1251 LE Laren, Netherlands
+31 35 205 5030+31 35 205 5030Call to bookBridal Makeup
Microdermabrasion
Acne Facial
Makeup Service
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Spiegelzicht with Fresha
Booking your next spa treatment in Spiegelzicht with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Spiegelzicht, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Spiegelzicht.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Spiegelzicht, Netherlands. You won't find anywhere else online that can offer as many beauty, massage and wellness services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
Also Available in Spiegelzicht
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
