Best Cryotherapy Treatments near me in Zuidhoven, Rotterdam
Venues offering Cryotherapy Treatments in Zuidhoven, Rotterdam See map
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Body lookz Zwijndrecht
Hof van Holland 25C, 3332 EH Zwijndrecht, Netherlands
+31 78 785 3041+31 78 785 3041Call to bookThreading
Men's Facial
Acne Facial
Makeup Service
Fysiotherapie Dubbeldam (Dordrecht)
Gravensingel 1009, 3319 EV Dordrecht, Netherlands
+31 78 616 0536+31 78 616 0536Call to bookDry Needling
Physiotherapy
ATLAS GEZONDHEID DORDRECHT - Chiropractie - Fysiotherapie - Fitness - Yoga
Stationsplein 17, 3311 JV Dordrecht, Netherlands
+31 78 639 9777+31 78 639 9777Call to bookChiropractic
Dry Needling
Schoonheidssalon Papendrecht
Veerpromenade 5, 3351 HM Papendrecht, Netherlands
+31 78 750 1978+31 78 750 1978Call to bookBrazilian Waxing
Leg Waxing
Sugaring
Back Waxing
Frictio Beauty, Massage & Pedicure
Patrijsstraat 5, 3334 AB Zwijndrecht, Netherlands
+31 6 13274346+31 6 13274346Call to bookCryotherapy
Spa Package
Ice Clinics Skincare
Burgemeester de Raadtsingel 49, 3311 JH Dordrecht, Netherlands
+31 6 38349110+31 6 38349110Call to book
Honestcare clinic
Werf van Schouten 94, 3313 DB Dordrecht, Netherlands
+31 6 27144332+31 6 27144332Call to book
Beautysalon Cryell
Kooijstraat 8, 3295 BG 's-Gravendeel, Netherlands
+31 78 673 5900+31 78 673 5900Call to bookNail Extensions
Fish Pedicure
Gel Nails
Nail Art
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Zuidhoven with Fresha
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You're looking in the right place for spa treatments in Zuidhoven. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Zuidhoven, you can read up ahead of your next appointment and select the very best.
Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Zuidhoven.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free appointment booking app too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Zuidhoven, in the Netherlands, and around the world.
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