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Cryotherapy Lijsterlaan

Best Cryotherapy Treatments near me in Lijsterlaan, Alphen Aan Den Rijn

Venues offering Cryotherapy Treatments in Lijsterlaan, Alphen Aan Den Rijn See map

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Beauty by Mica

Hooftstraat 57, 2406 GE Alphen aan den Rijn, Netherlands

+31 6 39268365 +31 6 39268365 Call to book

Microdermabrasion

Makeup Service

Threading

Facial

Schoonheidssalon Rich Body&Skin | Microneedling en massage Alphen aan Den Rijn

Lokhorst 46, 2402 PN Alphen aan den Rijn, Netherlands

+31 6 24219381 +31 6 24219381 Call to book

Men's Facial

Bridal Makeup

Acne Facial

Microdermabrasion

Total Cosmetique

Utrechtstraat 108, 2408 GS Alphen aan den Rijn, Netherlands

+31 85 902 2080 +31 85 902 2080 Call to book

Stretch Mark Removal

Microneedling

Anti-Wrinkle Injections

LED Light Therapy

CuraCameo Alphen aan den Rijn| schoonheidssalon

Stationsstraat 11, 2405 BL Alphen aan den Rijn, Netherlands

+31 172 474 526 +31 172 474 526 Call to book

Chemical Peel

Men's Facial

Facial

Microdermabrasion

Huidverzorgingspraktijk Silvia Heijns

Zuiderkeerkring 239, 2408 NX Alphen aan den Rijn, Netherlands

+31 172 495 223 +31 172 495 223 Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

NovaDerm Huidkliniek

Paradijslaan 28 2405CC Alphen aan den Rijn Naast de Adventskerk, 2405 CC Alphen aan den Rijn, Netherlands

+31 172 533 916 +31 172 533 916 Call to book

Anti-Wrinkle Injections

Dermabrasion

Acne Scar Treatment

IPL Hair Removal

Complete Skincare

Ouvertureweg 129, 2402 DX Alphen aan den Rijn, Netherlands

+31 6 11411969 +31 6 11411969 Call to book

Dermaplaning

Acne Facial

Facial

Microdermabrasion

Cryotherapy FAQs

What is cryotherapy?

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

How long does cryotherapy take?

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

How often should I do cryotherapy?

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

What happens to your body after cryotherapy?

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

When is the best time to do cryotherapy?

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Lijsterlaan with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and health appointments. We've searched out all the very best spas in Lijsterlaan so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Lijsterlaan. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.

There are many reasons people seek out cryotherapy. It can be effective for numbing nerve pain, minimising migraines, boosting your mood, soothing skin conditions and even improving joint pain.

Just ask the countless top-level athletes who subscribe to the cryotherapy lifestyle. You can opt for localised cryotherapy for a specific area, or immerse your whole body in the sub-zero climate. So break the ice and book a session in a matter of seconds using the Fresha app. Just search for cryotherapy sessions in Lijsterlaan.

This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one online booking system available for spa therapists. So you can find world-class treatments in the Netherlands today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Lijsterlaan professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.