Cryotherapy Jesus Garcia

Best Cryotherapy Treatments Near Me in Jesus Garcia, Villahermosa

Venues offering Cryotherapy Treatments in Jesus Garcia, Villahermosa See map

CryotherapySauna Infrared Sauna Body Scrub Spa Package

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Aleja spa y Centro de capacitación cosmetología estética y belleza

Cda. Plutarco Elías Calles 226, Jesus Garcia, 86040 Villahermosa, Tab., Mexico

+52 938 132 6550 +52 938 132 6550 Call to book

Cryotherapy

Body Scrub

Keracao Villahermosa

Calle del Trabajo 205, José Narciso Rovirosa, 86050 Villahermosa, Tab., Mexico

+52 993 425 4155 +52 993 425 4155 Call to book

Bridal Makeup

Makeup Service

Threading

Facial

YHSPA

C. Alfonso Taracena 100A, entre Álvaro Obregón y pages llergo, Nueva Villahermosa, 86070 Villahermosa, Tab., Mexico

+52 993 110 0413 +52 993 110 0413 Call to book

Chemical Peel

Acne Facial

Dermaplaning

Facial

Nova Slim Spa

C. Crisantemos #215, Blancas Mariposas, 86170 Villahermosa, Tab., Mexico

+52 993 425 2194 +52 993 425 2194 Call to book

Skin Lightening Treatment

Skin Tightening

IPL Treatment

Cellulite Treatment

Mij Spa

Colonial Villahermosa Edificio C-Depto 1, Plaza Villahermosa, 86170 Villahermosa, Tab., Mexico

+52 993 514 1039 +52 993 514 1039 Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

To Face Clinic

Jobo 134, Bosques de Villahermosa, Heriberto Kehoe Vicent, 86030 Villahermosa, Tab., Mexico

+52 993 208 8559 +52 993 208 8559 Call to book

Facial Extractions

Acne Facial

Cryotherapy FAQs

What is cryotherapy?

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

How long does cryotherapy take?

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

How often should I do cryotherapy?

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

What happens to your body after cryotherapy?

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

When is the best time to do cryotherapy?

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Jesus Garcia with Fresha

Fresha is the best place to book your next spa treatment in Jesus Garcia. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

Now you know how Fresha works, let’s explore what’s available in Jesus Garcia. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, nails and health treatments in the neighbourhood. We're confident there'll be something for everyone.

Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.

Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Jesus Garcia.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Jesus Garcia, or in Mexico, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and wellness businesses, since we happen to offer the best online booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.