Best Cryotherapy Treatments Near Me in Centro, Solidaridad
Venues offering Cryotherapy Treatments in Centro, Solidaridad See map
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Xtabay Medicina Estética
10 Avenida Nte., Centro, 77710 Playa del Carmen, Q.R., Mexico
+52 984 876 6365+52 984 876 6365Call to bookElectrolysis
IPL Treatment
Laser Hair Removal
Laser Resurfacing
Life Synergy
Calle 38 Norte, Entre 1ra y, Quinta Avenida Col, Zazil-ha, 77720 Playa del Carmen, Q.R., Mexico
+1 718-577-2646+1 718-577-2646Call to bookSLIM MEDI SPA
Edificio The Gallery, Av. Constituyentes entre 15 y 20 Norte, Gonzalo Guerrero, 77710 Playa del Carmen, Q.R., Mexico
+52 998 577 1763+52 998 577 1763Call to bookMicroneedling
Non-Surgical Facelift
Skin Lightening Treatment
Stretch Mark Removal
Mia Spa Playa
Calle 28 Nte Loc 3-Mz. 59 Lt. 12, Gonzalo Guerrero, 77720 Playa del Carmen, Q.R., Mexico
+52 984 803 4319+52 984 803 4319Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
Age Less Clinic
Av. Aviación Plaza Aviación Col. Playacar fase 2 C.P. 77710 Playa del Carmen Quintana Roo Aviacion, Playacar, 77710 Playa del Carmen, Q.R., Mexico
+52 984 803 3879+52 984 803 3879Call to bookMicrodermabrasion
Facial Extractions
Chemical Peel
Nery OM Wellness Clinic
C. Diag. 65 Sur, Ejidal, 77712 Playa del Carmen, Q.R., Mexico
+52 984 152 6387+52 984 152 6387Call to bookAcupuncture
Wax Center unisex & Facials cosmeceutics
30 avenida con calle 34 bis Inside, building no sign, Gonzalo Guerrero, 77720 Playa del Carmen, Q.R., Mexico
+52 987 119 0069+52 987 119 0069Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Centro with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Centro in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Centro, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Centro.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Centro or in Mexico. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free scheduling software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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