Best Cryotherapy Treatments Near Me in Bellavista, Rural Guanajuato
Venues offering Cryotherapy Treatments in Bellavista, Rural Guanajuato See map
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La Clínica/ The Clinic
Lib. José Manuel Zavala 96, Colonia, San Antonio, 37750 San Miguel de Allende, Gto., Mexico
+52 415 152 2255+52 415 152 2255Call to bookCryotherapy
Spa Package
Body Scrub
Spa en San Miguel de Allende (Real Spa)
Vicente Araiza 83, La Lejona, 37765 San Miguel de Allende, Gto., Mexico
+52 415 154 4311+52 415 154 4311Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Moon House Aesthetic Medicine by Dr. Tania Garza
Relámpago 3-Consultorio #18, La Lejona, 37765 San Miguel de Allende, Gto., Mexico
+52 442 202 0555+52 442 202 0555Call to bookLaser Resurfacing
Lip Fillers
Mesotherapy
Microneedling
Abba Centro Quiropractico San Miguel
Lib. José Manuel Zavala 63, Sin Nombre, 37700 San Miguel de Allende, Gto., Mexico
+52 415 167 1676+52 415 167 1676Call to bookAcupuncture
Chiropractic
Spa El Quinto Sol
Farolito 10, Guadalupe, 37710 San Miguel de Allende, Gto., Mexico
+52 415 152 1608+52 415 152 1608Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
The Spa since 1984
Recreo 38, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 152 8666+52 415 152 8666Call to bookCryotherapy
Infrared Sauna
Sauna
Body Wrap
SALONE B, All inclusive SPA
Camellón 72 La Aurora 57, Santa Cecilia, 37710 San Miguel de Allende, Gto., Mexico
+52 415 122 3901+52 415 122 3901Call to bookLymphatic Drainage Massage
Back Massage
Couples Massage
Deep Tissue Massage
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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