Best Cryotherapy Treatments Near Me in San Mateo Xoloc, Mexico City
Venues offering Cryotherapy Treatments in San Mateo Xoloc, Mexico City See map
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Aura Clinic
Calle Pensador mexicano #1 plaza Tepotzotlan local "C Calle Pensador mexicano #1 plaza Tepotzotlán local "C". Tepotzotlán, Manzana 014, centro, 54600 Mexico, Méx., Mexico
+52 55 6605 3831+52 55 6605 3831Call to bookCryotherapy
Sauna
Spa Package
Kibok spa.
Calle Lindavista #45 casa #1, Manzana 035 3, Jardines de San Miguel, 54715 Cuautitlán Izcalli, Méx., Mexico
+52 55 3670 6498+52 55 3670 6498Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
San Miguelito Espacio Holístico
Av. Insurgentes 2, Texcacoa, 54605 Tepotzotlán, Méx., Mexico
+52 55 9189 7311+52 55 9189 7311Call to bookAcupressure
Cupping Therapy
Deep Tissue Massage
Lymphatic Drainage Massage
CENTRO DE REHABILITACION JOVENES IZCALLI 2 A.C
calle 24 de febrero lt 11 mz 14 Col, Manzana 027, Las Auroritas, 54725 Cuautitlán Izcalli, Méx., Mexico
+52 55 2107 8926+52 55 2107 8926Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Centro de Salud Santa María
Jacarandas 3, Sta Maria Tianguistengo, 54710 Cuautitlán Izcalli, Méx., Mexico
+52 55 5896 0514+52 55 5896 0514Call to bookAcupuncture
Chiropractic
Dry Needling
Centro cultural naturista
Av. Insurgentes 3, Capula, 54600 Tepotzotlán, Méx., Mexico
+52 55 5876 7520+52 55 5876 7520Call to bookAcupuncture
Dry Needling
BodyBrite San Miguel Izcalli
Av. Huehuetoca s/n Local A-07, Dentro de Centro San Miguel arriba de la oficina de Pasaportes, Manzana 002, Ex Hacienda de San Miguel, 54715 Cuautitlán Izcalli, Méx., Mexico
+52 55 5817 1200+52 55 5817 1200Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Ya'al Temazcal & Spa Terapéutico
Miguel Hidalgo 7, Sta Maria Tianguistengo, 54710 Cuautitlán Izcalli, Méx., Mexico
+52 55 2911 6552+52 55 2911 6552Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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