Best Cryotherapy Treatments Near Me in El Terremoto, Mexico City
Venues offering Cryotherapy Treatments in El Terremoto, Mexico City See map
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Sculptural Body Cuautitlán México
P.º de las Cruces 86 2, Alborada, Fracc. La Alborada, 54803 Cuautitlán, Méx., Mexico
+52 55 7701 7768+52 55 7701 7768Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Chiropractic Care Center Cuautitlan
C. Villa de Cortes 1, Villas de Cuautitlan, 54857 Cuautitlán, Méx., Mexico
+52 55 2844 8659+52 55 2844 8659Call to bookAcupuncture
Chiropractic
Dry Needling
Clinica SOTO
Calle Dolores 18-Local 2, Visitacion, 54890 Melchor Ocampo, Méx., Mexico
+52 55 4314 6994+52 55 4314 6994Call to bookCryotherapy
Body Wrap
Body Scrub
Infrared Sauna
Psicóloga Metzli Ramírez
Plaza Hidalgo, Manzana 006, Visitacion, 54890 Melchor Ocampo, Méx., Mexico
+52 55 6065 7121+52 55 6065 7121Call to bookPhysiotherapy
Deportivo Teyahualco
Justo Sierra Manzana 006, Santiago Teyahualco, 54980 Santiago Teyahualco, Méx., Mexico
+52 55 5892 8326+52 55 5892 8326Call to bookCrisalis SPA Tultepec
Mercurio Manzana 031, 54984 Santiago Teyahualco, Méx., Mexico
+52 55 3670 1099+52 55 3670 1099Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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