Best Cryotherapy Treatments near me in Cernusco sul Naviglio, Milan
Venues offering Cryotherapy Treatments in Cernusco sul Naviglio, Milan See map
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Fisio Specialist Tecar Crio Kinesi
Piazza Maestri del Lavoro, 7, 20063 Cernusco sul Naviglio MI, Italy
+39 375 606 7557+39 375 606 7557Call to bookPhysiotherapy
Orus Group
Via Antonio Gramsci, 16, 20051 Cassina de' Pecchi MI, Italy
+39 02 3105 9327+39 02 3105 9327Call to bookPersonal Training
Fisiocenter di Danilo Galbiati Lara Galbiati
Via Gran Paradiso, 9, 20054 Segrate MI, Italy
+39 338 415 4277+39 338 415 4277Call to bookPhysiotherapy
Acupuncture
Dr. Lorenzo Ghessa, Fisioterapista
Viale S. Francesco, 16, 20096 Pioltello MI, Italy
+39 327 575 2288+39 327 575 2288Call to bookPhysiotherapy
Dry Needling
Acupuncture
epìLate Vignate C.C. Acquario
Centro Commerciale Acquario, Via Nuova Cassanese, 10, 20060 Vignate MI, Italy
+39 328 364 2702+39 328 364 2702Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Bikini Waxing
SportRehab - fisioterapia/osteopatia
Piazza Europa, 11, 20051 Cassina de' Pecchi MI, Italy
+39 331 480 4650+39 331 480 4650Call to bookChiropractic
Physiotherapy
Medicina Estetica Dottoressa Poli
Via Petrarca Francesco, 35, 20093 Cologno Monzese MI, Italy
+39 324 846 4953+39 324 846 4953Call to bookAcupuncture
Ctf Segrate - Fisioterapia e Riabilitazione
Via Circonvallazione, 6, 20090 Segrate MI, Italy
+39 02 213 4069+39 02 213 4069Call to bookAcupuncture
Dry Needling
Physiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is €90, however you can pay anything from €90 to €90 for this treatment in Cernusco sul Naviglio.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Cernusco sul Naviglio with Fresha
Booking an appointment in Cernusco sul Naviglio with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Cernusco sul Naviglio. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Cernusco sul Naviglio.
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