Best Cryotherapy Treatments near me in Clontarf East, Dublin
Venues offering Cryotherapy Treatments in Clontarf East, Dublin See map
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Slender Health Beauty
13 Main St, Raheny - St. Assam, Dublin 5, D05 R6C5, Ireland
+353 1 832 8700+353 1 832 8700Call to bookBridal Makeup
Acne Facial
Dermaplaning
Men's Facial
Luxury Nails Raheny
Howth Rd, Northside, Dublin, D05 P702, Ireland
+353 1 805 8712+353 1 805 8712Call to bookNail Art
Nail Extensions
Manicure
Russian Manicure
Neuromuscular & Sports Injury Clinic
7A Londonbridge Road, Irishtown, Dublin 4, D04 N960, Ireland
+353 85 812 3469+353 85 812 3469Call to bookAyurvedic Massage
Chinese Massage
Couples Massage
Cupping Therapy
Gym Plus Ballsbridge
The Oval Building, Shelbourne Rd, Dublin 4, D04 Y4A4, Ireland
+353 1 678 1490+353 1 678 1490Call to book
Azul Medaesthetic and Laser Clinic
1st Floor, 63 Clontarf Rd, Clontarf West, Dublin, D03 R8P9, Ireland
+353 1 833 5233+353 1 833 5233Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Vitality Centre Dublin
75b Dorset Street Upper, Phibsborough, Dublin 1, D01 X8N3, Ireland
+353 87 788 3438+353 87 788 3438Call to book
Tir na nÓg Clinic
The Grange Clinic, Grange Rd, Donaghmede, Dublin 13, D13 F7H9, Ireland
+353 1 848 9159+353 1 848 9159Call to bookLaser Resurfacing
Hair Transplants
Laser Hair Removal
Dermal Fillers
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is €310, however you can pay anything from €310 to €900 for this treatment in Clontarf East.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Clontarf East.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Clontarf East, Ireland. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free scheduling app every week, nobody does beauty, massage and wellness like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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