Best Cryotherapy Treatments Near Me in Benfleet, Southend-on-sea
One venue offering Cryotherapy Treatments in Benfleet, Southend-on-sea See map
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Bonar House Clinic
5 Church Rd, Hadleigh, Benfleet SS7 2DQ, United Kingdom
+44 1702 558574+44 1702 558574Call to bookThreading
Acne Facial
Facial
Facial Extractions
Blank Canvas Lasers Ltd
Hair today and Gone tomorrow, 307 High Rd, South Benfleet, Benfleet SS7 5HA, United Kingdom
+44 1268 928300+44 1268 928300Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Spinal & Natural Healthcare Centre
112 Rushbottom Ln, South Benfleet, Benfleet SS7 4DW, United Kingdom
+44 1268 752123+44 1268 752123Call to bookChiropractic
Dry Needling
Vie Aesthetics Rayleigh
78 London Hill, Rayleigh, SS6 7HP, United Kingdom
+44 1268 778615+44 1268 778615Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Barstable Medical Clinic
Cranfield Park Rd, Wickford, SS12 9ES, United Kingdom
+44 1268 769220+44 1268 769220Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £60, however you can pay anything from £45 to £75 for this treatment in Benfleet.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Benfleet.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Benfleet today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 100,000 global business partners all using Fresha's free appointment booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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