Best Cryotherapy Treatments Near Me in Holderness, Sheffield
One venue offering Cryotherapy Treatments in Holderness, Sheffield See map
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Aston-cum-Aughton Leisure Centre
Aughton Rd, Swallownest, Sheffield S26 4SF, United Kingdom
+44 114 294 2580+44 114 294 2580Call to bookBody Sculpting
Virgo Nails Swallownest
19 High St, Swallownest, Sheffield S26 4TT, United Kingdom
+44 7443 444352+44 7443 444352Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
ZRE nails Swallownest
5a Worksop Rd, Swallownest, Sheffield S26 4WA, United Kingdom
+44 114 287 3255+44 114 287 3255Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Yorkshire Chiropractic Clinic
Upper Whiston Ln, Whiston, Rotherham S60 4NF, United Kingdom
+44 7786 059515+44 7786 059515Call to bookAcupuncture
Chiropractic
Tan & Tone
16 Bridge St, Killamarsh, Sheffield S21 1AH, United Kingdom
+44 114 251 4772+44 114 251 4772Call to bookSpray Tanning
Top reviews of Cryotherapy Treatments near you in Holderness
5.0
Average of 461 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £35, however you can pay anything from £25 to £120 for this treatment in Holderness.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Holderness with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Holderness. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Holderness today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
There are many reasons people seek out cryotherapy. It can be effective for numbing nerve pain, minimising migraines, boosting your mood, soothing skin conditions and even improving joint pain.
Just ask the countless top-level athletes who subscribe to the cryotherapy lifestyle. You can opt for localised cryotherapy for a specific area, or immerse your whole body in the sub-zero climate. So break the ice and book a session in a matter of seconds using the Fresha app. Just search for cryotherapy sessions in Holderness.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free booking scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Holderness. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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