Best Cryotherapy Treatments Near Me in Dunton Green, Sevenoaks
One venue offering Cryotherapy Treatments in Dunton Green, Sevenoaks See map
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Sevenoaks Chiropractic Clinic
Westfield, Morants Ct Rd, Dunton Green, Sevenoaks TN13 2TR, United Kingdom
+44 1732 742120+44 1732 742120Call to bookChiropractic
Dry Needling
Cryojuvenate | Kents Cryotherapy Specialists
54 High St, Sevenoaks, TN13 1JG, United Kingdom
+44 1732 449411+44 1732 449411Call to bookDr Paulina Charlesworth Aesthetics
33 Weald Rd, Sevenoaks, TN13 1QQ, United Kingdom
+44 1732 682439+44 1732 682439Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Dermal Fillers
Top reviews of Cryotherapy Treatments near you in Dunton Green
5.0
Average of 79 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £100, however you can pay anything from £100 to £100 for this treatment in Dunton Green.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Dunton Green with Fresha
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So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Dunton Green today.
Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Dunton Green.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Dunton Green spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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