Best Cryotherapy Treatments near me in Bo'ness and Blackness, Rural Scotland
Venues offering Cryotherapy Treatments in Bo'ness and Blackness, Rural Scotland See map
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Bo'ness Nails & Spa
13 Corbiehall, Bo'ness EH51 0AW, United Kingdom
+44 7466 696971+44 7466 696971Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Bo'ness Spinal Health Centre
1 Market St, Bo'ness EH51 9AD, United Kingdom
+44 1506 828828+44 1506 828828Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Xcite Linlithgow
McGinley Way, Linlithgow EH49 6SQ, United Kingdom
+44 1506 237960+44 1506 237960Call to bookBody Sculpting
Escape MediSpa
Escape MediSpa, Pardovan Cres, Holdings, Linlithgow EH49 7RX, United Kingdom
+44 131 235 2825+44 131 235 2825Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £50, however you can pay anything from £25 to £75 for this treatment in Bo'ness and Blackness.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Bo'ness and Blackness with Fresha
When you want to book a last-minute spa treatment in Bo'ness and Blackness and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
We're ready to rave about our spa therapists in Bo'ness and Blackness. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Put aches and pains on ice with cryotherapy. This freezing-cold treatment only lasts a few minutes, but that's plenty of time for cryotherapy to work its magic.
A blast in sub-zero temperatures can relieve inflammation, reduce muscle pain and can even boost your metabolism. Localised cryotherapy can target a specific area, such as a painful joint or ligament. Or it can be used for a cryotherapy facial, which can brighten and tighten skin with a short frosty blast. Head to the Fresha mobile app and search cryotherapy in Bo'ness and Blackness. Prices start at £25, and a session usually takes 20 minutes on average.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Bo'ness and Blackness or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and massage businesses you think would benefit from our free, state-of-the-art schedule maker, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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