Best Cryotherapy Treatments Near Me in Bo'Ness, Rural Scotland
One venue offering Cryotherapy Treatments in Bo'Ness, Rural Scotland See map
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Bo'ness Spinal Health Centre
1 Market St, Bo'ness, EH51 9AD, United Kingdom
+44 1506 828828+44 1506 828828Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Bo'ness Nails & Spa
13 Corbiehall, Bo'ness, EH51 0AW, United Kingdom
+44 7466 696971+44 7466 696971Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
The Tranquil Room
129 High St, Linlithgow, EH49 7EJ, United Kingdom
+44 1506 847722+44 1506 847722Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mirror, Mirror Newmills
52 Main St, Dunfermline, KY12 8SS, United Kingdom
+44 1383 881963+44 1383 881963Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Top reviews of Cryotherapy Treatments near you in Bo'Ness
5.0
Average of 194 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £30, however you can pay anything from £30 to £150 for this treatment in Bo'Ness.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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Cryotherapy gives you all the benefits of cold water swimming, without dipping your toe into the water. It boosts circulation, mood and muscle recovery by exposing your body to extreme cold.
It can help reduce migraines and arthritis pain too. You can try whole-body cryotherapy, where you stand in a sub-zero chamber for a few minutes, or localised cryotherapy for treating specific body parts. Ultra-targeted Cryopens freeze off warts and skin tags. Discover why cyrotherapy's cold comfort has so many athletes hooked. Download the Fresha mobile app for quick, easy rebooking in Bo'Ness.
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