Best Cryotherapy Treatments Near Me in Milton, New Milton
One venue offering Cryotherapy Treatments in Milton, New Milton See map
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New Milton Chiropractic Clinic
13 Whitefield Rd, New Milton, BH25 6DE, United Kingdom
+44 1425 620222+44 1425 620222Call to bookAcupuncture
Chiropractic
Dry Needling
BritChiro New Milton
Elm Court, 27 Old Milton Rd, New Milton BH25 6DY, United Kingdom
+44 1425 628844+44 1425 628844Call to bookChiropractic
Dry Needling
Rediscovered Skin Clinic
15A Smugglers Ln S, Highcliffe, Christchurch, BH23 4NG, United Kingdom
+44 1425 206320+44 1425 206320Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Highcliffe Chiropractic Clinic
415D Lymington Rd, Highcliffe, Christchurch BH23 5EN, United Kingdom
+44 1425 277866+44 1425 277866Call to bookAcupuncture
Chiropractic
The Retreat New Forest
A35, Christchurch, BH23 7EF, United Kingdom
+44 1425 205524+44 1425 205524Call to bookAcupressure
Deep Tissue Massage
Sports Massage
Swedish Massage
Top reviews of Cryotherapy Treatments near you in Milton
4.9
Average of 3,348 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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