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Cryotherapy St Mary's

Best Cryotherapy Treatments near me in St Mary's, London

Choose from 6 venues offering Cryotherapy Treatments near you in St Mary's, London See map

Park Lane Wellness

Park Lane Wellness

4.9

24

3 Park Street, W1K 7HD, London, W1K 7HD, England

Featured

Cryopen

15min

£80

Spa Access

2h 15min

£150

Eyebrow Microshading & Microblading

2h - 3h

£270

Energy Work Ritual

1h 10min - 1h 40min

£160

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re:lax Borough Yards

re:lax Borough Yards

5.0

1,784

25 Dirty Lane, London, SE1 9PA, England

Deals

re:lax Cryotherapy Pen

15min - 30min

£50

Cancer Safe Facial and Full Body Massage

1h 15min

£140

re:lax Bespoke Facial

30min - 1h 30min

£55

re:lax Radio Frequency

1h

£175

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Millicent Rose Aesthetics

Millicent Rose Aesthetics

5.0

210

15 Percy Street, London, W1T 1DS, England

Deals

EXOSOMES ICE FACIAL ®️

1h 15min

£700

POLYNUCLEOTIDE ICE FACIAL ®️

1h 15min

£700

Dećolletage (Add On)

30min

£150

Nano-Infusion Bespoke Cocktail

1h

£450

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Sian Aesthetics North London Highgate

Sian Aesthetics North London Highgate

5.0

134

202 Archway Road, Sephora Fame Salon, London Highgate, N6 5BA, England

1 Lesion

30min

£100

Multiple Lesions

30min

£300

Neck

30min

£250

Medical Weight Loss Face to Face Consultation

30min

Free

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Our Skin Clinic - Fitzrovia

Our Skin Clinic - Fitzrovia

5.0

48

Whitfield Street, 129, London, W1T 5EQ, England

Deals

Fat Freezing

45min - 6h

From £200

Skin Consultation

20min

£30

Thread vein removal - Laser

30min

£180

PRXT-33 Summer Peel

30min

£130

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LDN Advanced Aesthetics

LDN Advanced Aesthetics

5.0

6

15 Worship Street, City Gym, London, EC2A 2DT

Women only

Cryotherapy - Consultation

30min - 45min

£10

Million Dollar (Clear Out) Facial

45min

£50

PDO Face Threads - Consultation

30min

£10

Meso Hair Therapy

30min

£65

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  • Beauty Salon image for Anya Spa@Angel

    Anya Spa@Angel

    29 Upper St, London, N1 0PN, United Kingdom

    +44 20 7226 2266+44 20 7226 2266Call to book

    Dermaplaning

    Threading

    Acne Facial

    Facial

  • Spa & Sauna image for Primas MediSpa

    Primas MediSpa

    6 Ludgate Square, London EC4M 7AS, United Kingdom

    +44 20 7213 9550+44 20 7213 9550Call to book

    Cryotherapy

    Body Scrub

    Body Wrap

    Infrared Sauna

  • Medspa image for Thérapie Clinic - Marylebone

    Thérapie Clinic - Marylebone

    47 & 49 Wigmore St, London W1U 1PS, United Kingdom

    +44 800 012 1565+44 800 012 1565Call to book

    LED Light Therapy

    Electrolysis

    Laser Hair Removal

    Dermal Fillers

  • Personal Trainer image for Third Space City

    Third Space City

    40 Mark Ln, London EC3R 7AT, United Kingdom

    +44 20 7534 2888+44 20 7534 2888Call to book

    Personal Training

  • Fitness & Recovery image for Third Space Tower Bridge

    Third Space Tower Bridge

    2b More London Pl, London, SE1 2AP, United Kingdom

    +44 20 7940 4937+44 20 7940 4937Call to book
  • Physical Therapy image for BodyMatters Clinic - Osteopath, Chiropractor, Acupuncture, Massage and Aesthetics Center

    BodyMatters Clinic - Osteopath, Chiropractor, Acupuncture, Massage and Aesthetics Center

    1 McCrone Mews, Belsize Ln, Belsize Park, London NW3 5BG, United Kingdom

    +44 20 7419 7900+44 20 7419 7900Call to book

    Acupuncture

    Chiropractic

    Physiotherapy

    Hyperbaric Oxygen Therapy

  • Medspa image for The London Centre for Cosmetic Dentistry

    The London Centre for Cosmetic Dentistry

    93 Haverstock Hill, London NW3 4RL, United Kingdom

    +44 20 7722 1235+44 20 7722 1235Call to book

    Dermal Fillers

    Laser Resurfacing

    Skin Lightening Treatment

  • Medspa image for DIVINE Skin Science

    DIVINE Skin Science

    Tower 42, 25 Old Broad St, London EC2N 1HQ, United Kingdom

    +44 7903 568573+44 7903 568573Call to book

    LED Light Therapy

    Dermal Fillers

    Mesotherapy

    Skin Tightening

  • Physical Therapy image for Hoxton Chiropractic

    Hoxton Chiropractic

    57 Hoxton Square, London, N1 6PB, United Kingdom

    +44 20 7354 0444+44 20 7354 0444Call to book

    Chiropractic

    Dry Needling

  • Medspa image for Derma Revive Skin Clinic

    Derma Revive Skin Clinic

    1-3 College Hill, London EC4R 2RA, United Kingdom

    +44 20 3751 4946+44 20 3751 4946Call to book

    LED Light Therapy

    IPL Treatment

    Hair Transplants

    Electrolysis

  • Hair Salon image for Canonbury Hair

    Canonbury Hair

    12 Canonbury Pl, London, N1 2NQ, United Kingdom

    +44 20 7226 6280+44 20 7226 6280Call to book

    Blow Dry

    Hair Extensions

    Balayage

    Children's Haircut

  • Physical Therapy image for Vitruvian Wellness

    Vitruvian Wellness

    78 Haverstock Hill, Belsize Park, London, NW3 2BE, United Kingdom

    +44 20 7284 2898+44 20 7284 2898Call to book

    Acupuncture

    Chiropractic

    Dry Needling

  • Medspa image for Vie Aesthetics Holborn

    Vie Aesthetics Holborn

    95 Grays Inn Rd, London WC1X 8TX, United Kingdom

    +44 7899 673578+44 7899 673578Call to book

    IPL Hair Removal

    IPL Treatment

    Hair Transplants

    Electrolysis

  • Medspa image for Coral Aesthetics

    Coral Aesthetics

    Salisbury House, 29 Finsbury Circus, London EC2M 5QQ, United Kingdom

    +44 7413 932145+44 7413 932145Call to book

    Dermal Fillers

    Lip Fillers

  • Physical Therapy image for Primrose Hill Acupuncture

    Primrose Hill Acupuncture

    9 St George's Mews, London, NW1 8XE, United Kingdom

    +44 1603 665114+44 1603 665114Call to book

    Acupuncture

    Dry Needling

  • Medspa image for YourHealthFirst Clinic

    YourHealthFirst Clinic

    2 Wimpole St, London W1G 0EB, United Kingdom

    +44 7818 474041+44 7818 474041Call to book

    Mesotherapy

    Skin Tightening

    Microneedling

    Dermal Fillers

  • Physical Therapy image for Pure Sports Medicine St Paul's

    Pure Sports Medicine St Paul's

    1 New Change, London EC4M 9AB, United Kingdom

    +44 20 4527 2897+44 20 4527 2897Call to book

    Physiotherapy

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Physical Therapy image for Nimaya Mindstation

    Nimaya Mindstation

    69 Farringdon Rd, London EC1M 3JB, United Kingdom

    +44 20 8103 0212+44 20 8103 0212Call to book

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Massage image for The Plane Tree

    The Plane Tree

    31 Roman Rd, Bethnal Green, London E2 0HU, United Kingdom

    +44 20 3022 5892+44 20 3022 5892Call to book

    Acupressure

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Medspa image for Continental Skin Clinic

    Continental Skin Clinic

    108-110 Judd St, London WC1H 9PX, United Kingdom

    +44 20 3940 8402+44 20 3940 8402Call to book

    LED Light Therapy

    Electrolysis

    Laser Hair Removal

    Dermal Fillers

  • Physical Therapy image for Hackney Chiropractic Clinic

    Hackney Chiropractic Clinic

    133 Well St, London E9 7LJ, United Kingdom

    +44 20 8985 8243+44 20 8985 8243Call to book

    Chiropractic

    Dry Needling

  • Medspa image for Pulse Light Clinic Marylebone

    Pulse Light Clinic Marylebone

    12 Lisson Grove, London NW1 6TS, United Kingdom

    +44 20 7723 5801+44 20 7723 5801Call to book

    LED Light Therapy

    IPL Hair Removal

    IPL Treatment

    Electrolysis

  • Massage image for Tension Treatment

    Tension Treatment

    27, Rowan House, Maitland Park Rd, London NW3 2EY, United Kingdom

    +44 7463 589865+44 7463 589865Call to book

    Acupressure

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Beauty Salon image for DERMAESTHETICS CLINIC

    DERMAESTHETICS CLINIC

    First floor, Alpha House, 100 Borough High St, London SE1 1LB, United Kingdom

    +44 20 7509 6415+44 20 7509 6415Call to book

    Dermaplaning

    Microdermabrasion

    Acne Facial

    Chemical Peel

  • Spa & Sauna image for Mayfair Medispa

    Mayfair Medispa

    128 Wigmore St, London W1U 3SB, United Kingdom

    +44 20 7157 9737+44 20 7157 9737Call to book

    Cryotherapy

    Body Wrap

    Sauna

    Spa Package

  • Physical Therapy image for Parkland Natural Health Colonic Clinic

    Parkland Natural Health Colonic Clinic

    239 High Holborn, London WC1V 7EW, United Kingdom

    +44 20 7193 8652+44 20 7193 8652Call to book

    Hyperbaric Oxygen Therapy

  • Medspa image for Aesthetics Lab

    Aesthetics Lab

    128 Regent's Park Rd, London, NW1 8XL, United Kingdom

    +44 20 4579 9730+44 20 4579 9730Call to book

    LED Light Therapy

    Hair Transplants

    Electrolysis

    Laser Hair Removal

  • Physical Therapy image for London Bridge Chiropractic

    London Bridge Chiropractic

    Alpha House, 100 Borough High St, London SE1 1LB, United Kingdom

    +44 7841 508188+44 7841 508188Call to book

    Chiropractic

    Dry Needling

  • Waxing Salon image for Pulse Light Clinic

    Pulse Light Clinic

    5 Percy St, London W1T 1DG, United Kingdom

    +44 20 7205 4085+44 20 7205 4085Call to book

    Back Waxing

    Face Waxing

    Leg Waxing

  • Massage image for Perfect Health Centre

    Perfect Health Centre

    97 Southampton Row, London WC1B 4HH, United Kingdom

    +44 20 8076 8880+44 20 8076 8880Call to book

    Acupressure

    Deep Tissue Massage

    Foot Massage

    Reflexology

  • Fitness & Recovery image for Third Space Marylebone

    Third Space Marylebone

    Bulstrode Pl, London W1U 2HU, United Kingdom

    +44 20 7042 6333+44 20 7042 6333Call to book
  • Physical Therapy image for Clerkenwell Chiropractic Clinic

    Clerkenwell Chiropractic Clinic

    45 Beech St, Barbican, London EC2Y 8AD, United Kingdom

    +44 20 7490 4042+44 20 7490 4042Call to book

    Acupuncture

    Chiropractic

    Physiotherapy

    Dry Needling

  • Physical Therapy image for Harpal Clinic

    Harpal Clinic

    4 Burgon St, London, EC4V 5DR, United Kingdom

    +44 20 7096 5475+44 20 7096 5475Call to book
  • Medspa image for EF MEDISPA

    EF MEDISPA

    69 St John's Wood High St, London, NW8 7NL, United Kingdom

    +44 20 3797 8826+44 20 3797 8826Call to book

    LED Light Therapy

    Hair Transplants

    Electrolysis

    Laser Hair Removal

  • Massage image for Core Clapton

    Core Clapton

    161 Northwold Rd, London E5 8RL, United Kingdom

    +44 300 561 0161+44 300 561 0161Call to book

    Acupressure

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Physical Therapy image for Phenomenal Colonics

    Phenomenal Colonics

    Vitruvian Wellness, 78 Haverstock Hill, Belsize Park, London NW3 2BE, United Kingdom

    +44 7982 831239+44 7982 831239Call to book
  • Physical Therapy image for Get A Drip - Shoreditch - Longevity Clinic

    Get A Drip - Shoreditch - Longevity Clinic

    Unit 4&5, BOXPARK, Shoreditch, 2-10 Bethnal Grn Rd, London E1 6GY, United Kingdom

    +44 20 3441 9096+44 20 3441 9096Call to book
  • Waxing Salon image for Thérapie Clinic - Tower Bridge

    Thérapie Clinic - Tower Bridge

    1A, 2 Copper Row, Shad Thames, London SE1 2LH, United Kingdom

    +44 800 012 1565+44 800 012 1565Call to book

    Back Waxing

    Full Body Waxing

    Leg Waxing

  • Medspa image for Dr Nyla

    Dr Nyla

    32 Dover St, London, W1S 4NE, United Kingdom

    +44 800 009 6661+44 800 009 6661Call to book

    Laser Hair Removal

    Dermal Fillers

    Skin Tightening

    Acne Scar Treatment

  • Beauty Salon image for The House of ELEMIS

    The House of ELEMIS

    2 Lancashire Ct, London W1S 1EX, United Kingdom

    +44 20 7499 4995+44 20 7499 4995Call to book

    Facial

    Facial Extractions

    Men's Facial

  • Fitness & Recovery image for BLOK Clapton

    BLOK Clapton

    The Tram Depot, 38-40 Upper Clapton Rd, London E5 8BQ, United Kingdom

    +44 20 3621 2151+44 20 3621 2151Call to book
  • Health Practice image for Hampstead Heath Pharmacy, Travel Health & Vaccination Clinic

    Hampstead Heath Pharmacy, Travel Health & Vaccination Clinic

    35 S End Rd, London, NW3 2PY, United Kingdom

    +44 20 7435 7075+44 20 7435 7075Call to book

    Weight Loss Program

  • Waxing Salon image for Laserlife Clinic

    Laserlife Clinic

    115 Baker St, London W1U 6RT, United Kingdom

    +44 20 7935 5777+44 20 7935 5777Call to book

    Back Waxing

  • Physical Therapy image for NADclinic

    NADclinic

    27 Wimpole St, London, W1G 8GN, United Kingdom

    +44 20 7935 1155+44 20 7935 1155Call to book

    Dry Needling

  • Massage image for London health and wellbeing

    London health and wellbeing

    8 Devonshire Row, London EC2M 4RH, United Kingdom

    +44 20 3109 0229+44 20 3109 0229Call to book

    Deep Tissue Massage

    Reflexology

    Sports Massage

    Therapeutic Massage

  • Spa & Sauna image for Swiss Cottage Thai Massage and Spa

    Swiss Cottage Thai Massage and Spa

    2 College Cres, South Hampstead, London NW3 5EP, United Kingdom

    +44 20 7586 4422+44 20 7586 4422Call to book

    Cryotherapy

    Body Scrub

    Body Wrap

    Infrared Sauna

  • Physical Therapy image for Sweet Tee’s Wellness & Beauty - Liverpool Street

    Sweet Tee’s Wellness & Beauty - Liverpool Street

    280 Bishops Square, London EC2M 4RB, United Kingdom

    +44 7749 927492+44 7749 927492Call to book
  • Spa & Sauna image for Spa Experience from Better

    Spa Experience from Better

    15 Old Ford Rd., London, E2 9PJ, United Kingdom

    +44 20 8709 5845+44 20 8709 5845Call to book

    Cryotherapy

    Body Scrub

    Body Wrap

    Infrared Sauna

Top reviews of Cryotherapy Treatments near you in St Mary's

4.0

Average of 2,200 reviews of 6 venues.

  • Was a fab experience, especially for my first time getting filler. Dr Anna completely put my mind at ease, and I am so so pleased with my results- will definitely be booking in again 🩷

    Hannah J.

    Hannah J.

    10 Jul 2025

    Millicent Rose Aesthetics

    5.0

    210 reviews

    15 Percy Street, London, W1T 1DS, England

    Millicent Rose Aesthetics

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  • Lauren was excellent, so knowledgeable and made the experience very relaxing

    Jess L.

    Jess L.

    29 Jul 2025

    re:lax Borough Yards

    5.0

    1,784 reviews

    25 Dirty Lane, London, SE1 9PA, England

    re:lax Borough Yards

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  • Lovely! Thanks so much

    Sofia A.

    Sofia A.

    2 Jul 2025

    Millicent Rose Aesthetics

    5.0

    210 reviews

    15 Percy Street, London, W1T 1DS, England

    Millicent Rose Aesthetics

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  • Loved my time with Lu! Amazing!

    Raquel G.

    Raquel G.

    22 Jul 2025

    re:lax Borough Yards

    5.0

    1,784 reviews

    25 Dirty Lane, London, SE1 9PA, England

    re:lax Borough Yards

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  • Incredible service and amazing results.

    Claire J.

    Claire J.

    1 Jul 2025

    Millicent Rose Aesthetics

    5.0

    210 reviews

    15 Percy Street, London, W1T 1DS, England

    Millicent Rose Aesthetics

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  • Absolutely amazing and the most relaxing facial I have ever experienced

    Sumayya M.

    Sumayya M.

    21 Jul 2025

    re:lax Borough Yards

    5.0

    1,784 reviews

    25 Dirty Lane, London, SE1 9PA, England

    re:lax Borough Yards

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  • Excellent, exactly what I needed

    Samta L.

    Samta L.

    19 Jul 2025

    re:lax Borough Yards

    5.0

    1,784 reviews

    25 Dirty Lane, London, SE1 9PA, England

    re:lax Borough Yards

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  • If i could rate 10 stars i would. The experience of the Bespoke facial with Hana is wonderful. It never dissapoints me. It gives me a sense of peace and tranquility apart from very clean and radiant skin.

    Rocio M.

    Rocio M.

    14 Jul 2025

    re:lax Borough Yards

    5.0

    1,784 reviews

    25 Dirty Lane, London, SE1 9PA, England

    re:lax Borough Yards

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  • Great experience, skin feels amazing!

    Milly S.

    Milly S.

    6 Jul 2025

    re:lax Borough Yards

    5.0

    1,784 reviews

    25 Dirty Lane, London, SE1 9PA, England

    re:lax Borough Yards

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  • Thank you for this amazing moment 🙏

    Charlotte L.

    Charlotte L.

    4 Jul 2025

    re:lax Borough Yards

    5.0

    1,784 reviews

    25 Dirty Lane, London, SE1 9PA, England

    re:lax Borough Yards

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  • Clara C.

    Clara C.

    26 Jul 2025

    Sian Aesthetics North London Highgate

    5.0

    134 reviews

    202 Archway Road, Sephora Fame Salon, London Highgate, N6 5BA, England

    Sian Aesthetics North London Highgate

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  • Great as always! Thanks, Jennifer

    SL

    Sinead L.

    23 Jul 2025

    LDN Advanced Aesthetics

    5.0

    6 reviews

    15 Worship Street, City Gym, London, EC2A 2DT

    LDN Advanced Aesthetics

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  • Aurora is very good & professional. They maintain the quality & hygiene.

    RR

    Radi R.

    28 Jul 2025

    Park Lane Wellness

    4.9

    24 reviews

    3 Park Street, W1K 7HD, London, W1K 7HD, England

    Park Lane Wellness

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  • MD

    Marie D.

    7 Jul 2025

    Our Skin Clinic - Fitzrovia

    5.0

    48 reviews

    Whitfield Street, 129, London, W1T 5EQ, England

    Our Skin Clinic - Fitzrovia

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  • Aurora is an exceptional masseuse. Very skilled, professional and knowledgeable.

    PW

    Pauline W.

    28 Jul 2025

    Park Lane Wellness

    4.9

    24 reviews

    3 Park Street, W1K 7HD, London, W1K 7HD, England

    Park Lane Wellness

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  • SH

    Susan H.

    5 Jul 2025

    Our Skin Clinic - Fitzrovia

    5.0

    48 reviews

    Whitfield Street, 129, London, W1T 5EQ, England

    Our Skin Clinic - Fitzrovia

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  • LM

    Laura M.

    26 Jul 2025

    Sian Aesthetics North London Highgate

    5.0

    134 reviews

    202 Archway Road, Sephora Fame Salon, London Highgate, N6 5BA, England

    Sian Aesthetics North London Highgate

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  • KH

    Kiah H.

    22 Jul 2025

    Sian Aesthetics North London Highgate

    5.0

    134 reviews

    202 Archway Road, Sephora Fame Salon, London Highgate, N6 5BA, England

    Sian Aesthetics North London Highgate

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  • MA

    Mohammed A.

    24 Jul 2025

    Park Lane Wellness

    4.9

    24 reviews

    3 Park Street, W1K 7HD, London, W1K 7HD, England

    Park Lane Wellness

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  • Sian was brilliant. She explained everything and gave a relaxed and through service

    RA

    Robbie A.

    16 Jul 2025

    Sian Aesthetics North London Highgate

    5.0

    134 reviews

    202 Archway Road, Sephora Fame Salon, London Highgate, N6 5BA, England

    Sian Aesthetics North London Highgate

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  • Expert level therapist in beautiful spa!

    JH

    Jacqueline H.

    22 Jul 2025

    Park Lane Wellness

    4.9

    24 reviews

    3 Park Street, W1K 7HD, London, W1K 7HD, England

    Park Lane Wellness

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  • RA

    rana A.

    18 Jul 2025

    Millicent Rose Aesthetics

    5.0

    210 reviews

    15 Percy Street, London, W1T 1DS, England

    Millicent Rose Aesthetics

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  • Sian, you're a star. Thanks for all your time discussing some options today- you were super thorough in exploring. Always a pleasure! x

    LS

    Lisa S.

    7 Jul 2025

    Sian Aesthetics North London Highgate

    5.0

    134 reviews

    202 Archway Road, Sephora Fame Salon, London Highgate, N6 5BA, England

    Sian Aesthetics North London Highgate

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  • Alla is the best

    OG

    Olga G.

    21 Jul 2025

    Park Lane Wellness

    4.9

    24 reviews

    3 Park Street, W1K 7HD, London, W1K 7HD, England

    Park Lane Wellness

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  • HL

    Hannah L.

    17 Jul 2025

    Millicent Rose Aesthetics

    5.0

    210 reviews

    15 Percy Street, London, W1T 1DS, England

    Millicent Rose Aesthetics

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  • Sian really listens to what you would like to achieve and has fantastic attention to detail. . The results she has achieved for me are excellent.

    SM

    Siobhan M.

    4 Jul 2025

    Sian Aesthetics North London Highgate

    5.0

    134 reviews

    202 Archway Road, Sephora Fame Salon, London Highgate, N6 5BA, England

    Sian Aesthetics North London Highgate

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  • AL

    alison L.

    17 Jul 2025

    Millicent Rose Aesthetics

    5.0

    210 reviews

    15 Percy Street, London, W1T 1DS, England

    Millicent Rose Aesthetics

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  • NJ

    Nicole J.

    18 Jul 2025

    Park Lane Wellness

    4.9

    24 reviews

    3 Park Street, W1K 7HD, London, W1K 7HD, England

    Park Lane Wellness

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  • Excellent therapist in a beautiful Space!

    JH

    Jacqueline H.

    18 Jul 2025

    Park Lane Wellness

    4.9

    24 reviews

    3 Park Street, W1K 7HD, London, W1K 7HD, England

    Park Lane Wellness

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  • SM

    Sarah M.

    1 Jul 2025

    Millicent Rose Aesthetics

    5.0

    210 reviews

    15 Percy Street, London, W1T 1DS, England

    Millicent Rose Aesthetics

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Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is £69.99, however you can pay anything from £20 to £350 for this treatment in St Mary's.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in St Mary's with Fresha

Book a spa treatment in St Mary's as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

Have a look and see which spa places are impressing people in St Mary's. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

Put aches and pains on ice with cryotherapy. This freezing-cold treatment only lasts a few minutes, but that's plenty of time for cryotherapy to work its magic.

A blast in sub-zero temperatures can relieve inflammation, reduce muscle pain and can even boost your metabolism. Localised cryotherapy can target a specific area, such as a painful joint or ligament. Or it can be used for a cryotherapy facial, which can brighten and tighten skin with a short frosty blast. Head to the Fresha mobile app and search cryotherapy in St Mary's. Prices start at £20, and a session usually takes 30 minutes on average.

Find yourself being treated by the best of the best. Whether you're at home in St Mary's, United Kingdom, or taking a well-deserved holiday, there are 450,000 beauty, massage and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class program. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

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