Best Cryotherapy Treatments near me in Hextable, London
Choose from 2 venues offering Cryotherapy Treatments near you in Hextable, London See map
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Nouveau Beauty Clinic
104 Crayford Rd, Dartford DA1 4ER, United Kingdom
+44 1322 526453+44 1322 526453Call to bookHybrid Nails
Manicure and Pedicure
Spa Pedicure
Russian Manicure
Bexley Wellness - Colonic Hydrotherapy Kent
34 Parkhill Rd, Bexley DA5 1JG, United Kingdom
+44 7947 677780+44 7947 677780Call to bookWeight Loss Program
Body Sculpting
The Mill Clinic
The Mill Clinic, Horton Rd, South Darenth, Dartford DA4 9LW, United Kingdom
+44 1322 864499+44 1322 864499Call to bookDry Needling
Physiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Swanley Osteopaths
42A High St, Swanley BR8 8BQ, United Kingdom
+44 1322 665166+44 1322 665166Call to bookChiropractic
Acupuncture
Dry Needling
Top reviews of Cryotherapy Treatments near you in Hextable
4.0
Average of 1,092 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £60, however you can pay anything from £20 to £300 for this treatment in Hextable.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Hextable with Fresha
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You might connect cryotherapy with athletes who want to heal injuries and aid muscle soreness. But this nippy therapy may do more than just leave aches and pains out in the cold.
A full-body cryotherapy session involves spending a few minutes in a chilly chamber. The ice-cold temperatures may help to flush your body of toxins, while infusing the blood with oxygen, enzymes and health-boosting nutrients. You might even burn a few calories, too. It's perhaps not the most relaxing treatment, but the rush of endorphins makes cryotherapy a blast. Find full-body and localised cryotherapy at nearby spas in Hextable. Prices start at £20.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Hextable spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free platform to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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