Best Cryotherapy Treatments Near Me in Harold Hill, London
One venue offering Cryotherapy Treatments in Harold Hill, London See map
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![Gym & Fitness image for Central Park Leisure Centre](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-21.jpg?class=width-small)
Central Park Leisure Centre
Gooshays Dr, Romford, RM3 9LB, United Kingdom
+44 1708 382820+44 1708 382820Call to book![Waxing Salon image for Thérapie Clinic - Romford | Cosmetic Injections, Laser Hair Removal, Advanced Skincare](https://images.fresha.com/lead-images/placeholders/waxing-salon-13.jpg?class=width-small)
Thérapie Clinic - Romford | Cosmetic Injections, Laser Hair Removal, Advanced Skincare
GL13, Liberty Shopping Centre, Romford RM1 3RL, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookHollywood Waxing
Sugaring
Back Waxing
Face Waxing
![Beauty Salon image for Elegance Of Gidea Park](https://images.fresha.com/lead-images/placeholders/beauty-salon-21.jpg?class=width-small)
Elegance Of Gidea Park
188 Main Rd, Romford, RM2 5HA, United Kingdom
+44 1708 765151+44 1708 765151Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Therapy Center image for Havering Therapy Centre](https://images.fresha.com/lead-images/placeholders/therapy-center-13.jpg?class=width-small)
Havering Therapy Centre
94 North St, Hornchurch, RM11 1SR, United Kingdom
+44 1708 621111+44 1708 621111Call to bookPhysiotherapy
Dry Needling
![Massage image for Spine Plus (Disc Clinic) | Osteopathy, Spinal Decompression, TECA, Shock Wave Clinic](https://images.fresha.com/lead-images/placeholders/massage-29.jpg?class=width-small)
Spine Plus (Disc Clinic) | Osteopathy, Spinal Decompression, TECA, Shock Wave Clinic
128 North St, Hornchurch, RM11 1SU, United Kingdom
+44 1708 472219+44 1708 472219Call to bookAcupressure
Deep Tissue Massage
Sports Massage
Therapeutic Massage
![Therapy Center image for Romford Chiropody and Osteopathic Clinic](https://images.fresha.com/lead-images/placeholders/therapy-center-39.jpg?class=width-small)
Romford Chiropody and Osteopathic Clinic
22 Pemberton Ave, Romford, RM2 6EX, United Kingdom
+44 1708 740498+44 1708 740498Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
![Therapy Center image for Sharon Lunn, Colon Hydrotherapist](https://images.fresha.com/lead-images/placeholders/therapy-center-28.jpg?class=width-small)
Sharon Lunn, Colon Hydrotherapist
2 The Dr, Romford, RM3 0DU, United Kingdom
+44 7932 553334+44 7932 553334Call to bookHyperbaric Oxygen Therapy
Dry Needling
![Massage image for Essential Feeling - Post Op Aftercare specialists inc MLD (manual lymphatic drainage) & remedial massage](https://images.fresha.com/lead-images/placeholders/massage-119.jpg?class=width-small)
Essential Feeling - Post Op Aftercare specialists inc MLD (manual lymphatic drainage) & remedial massage
Oxley Cl, Romford, RM2 6NX, United Kingdom
+44 7757 946023+44 7757 946023Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Spa image for Flower Thai Massage, Beauty & Retail](https://images.fresha.com/lead-images/placeholders/spa-158.jpg?class=width-small)
Flower Thai Massage, Beauty & Retail
76 High St, Hornchurch, RM12 4UW, United Kingdom
+44 1708 457532+44 1708 457532Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
![Aesthetics image for OSM Cosmetic Clinic Fat Dissolving Injections - 3DLipo - 3D Cryo Fat freeze - Dermal Fillers](https://images.fresha.com/lead-images/placeholders/aesthetics-1.jpg?class=width-small)
OSM Cosmetic Clinic Fat Dissolving Injections - 3DLipo - 3D Cryo Fat freeze - Dermal Fillers
11 South St, Romford, RM1 1NJ, United Kingdom
+44 7470 413812+44 7470 413812Call to bookHair Transplants
Laser Hair Removal
Dermal Fillers
Mesotherapy
![Massage image for Collier Row Chiropody Clinic](https://images.fresha.com/lead-images/placeholders/massage-78.jpg?class=width-small)
Collier Row Chiropody Clinic
250 Collier Row Ln, Romford, RM5 3NJ, United Kingdom
+44 1708 727967+44 1708 727967Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Top reviews of Cryotherapy Treatments near you in Harold Hill
5.0
Average of 1 review of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £60, however you can pay anything from £25 to £200 for this treatment in Harold Hill.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Harold Hill with Fresha
Book a spa treatment in Harold Hill as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Now you know how Fresha works, let’s explore what’s available in Harold Hill. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
You might connect cryotherapy with athletes who want to heal injuries and aid muscle soreness. But this nippy therapy may do more than just leave aches and pains out in the cold.
A full-body cryotherapy session involves spending a few minutes in a chilly chamber. The ice-cold temperatures may help to flush your body of toxins, while infusing the blood with oxygen, enzymes and health-boosting nutrients. You might even burn a few calories, too. It's perhaps not the most relaxing treatment, but the rush of endorphins makes cryotherapy a blast. Find full-body and localised cryotherapy at nearby spas in Harold Hill. Prices start at £25.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 110,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Harold Hill. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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