Best Cryotherapy Treatments Near Me in St Margarets with St Nicholas, King's Lynn
One venue offering Cryotherapy Treatments in St Margarets with St Nicholas, King's Lynn See map
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Rejuvenation Rooms
28 Railway Rd, King's Lynn, PE30 1NF, United Kingdom
+44 1553 760352+44 1553 760352Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Dermal Fillers
Total Health Clinics Kings Lynn
Bishops Lynn House, 18 Tuesday Market Pl, King's Lynn PE30 1JW, United Kingdom
+44 1553 609928+44 1553 609928Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Natural Healing Clinic
48 Railway Rd, King's Lynn, PE30 1NF, United Kingdom
+44 7742 887518+44 7742 887518Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lynnsport
Greenpark Ave, King's Lynn, PE30 2NB, United Kingdom
+44 1553 818001+44 1553 818001Call to bookBody Sculpting
Nirubon's Thai Treatments & Therapies
Anglia House, Hamburg Way, North Lynn Industrial Estate, King's Lynn PE30 2ND, United Kingdom
+44 7749 458170+44 7749 458170Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Liria Wellbeing
Unit 2, Ground Floor, Campbells Meadow, Business Park, King's Lynn PE30 4YR, United Kingdom
+44 7766 312611+44 7766 312611Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Enhanced Nails & Beauty Training Academy
333 Wootton Rd, King's Lynn, PE30 3AX, United Kingdom
+44 7739 112407+44 7739 112407Call to bookGel Nails
Manicure
Nail Art
Pedicure
Body Talk
Unit 4, Priory Court, St Augustines Way, King's Lynn PE30 3TE, United Kingdom
+44 1553 675492+44 1553 675492Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
The Cosmetic Clinic
8, North Lynn Business Village, Bergen Way, North Lynn Industrial Estate, King's Lynn PE30 2JG, United Kingdom
+44 1553 692531+44 1553 692531Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £50, however you can pay anything from £50 to £50 for this treatment in St Margarets with St Nicholas.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in St Margarets with St Nicholas.
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