HomeSpa & SaunaCryotherapy Hertford

Cryotherapy Folly Island

Best Cryotherapy Treatments near me in Folly Island, Hertford

Choose from 3 venues offering Cryotherapy Treatments near you in Folly Island, Hertford See map

CryotherapyBody Scrub
The Shire Salon

The Shire Salon

5.0

2,673

The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

VARUCCA

30min

From £80

WART

30min

£80

MILIA

15min

From £50

CAMPBELL DE MORGAN - BLOOD SPOTS

15min

From £50

See all services

Blush Face and Body

Blush Face and Body

19 Saint Andrew Street, Hertford, SG14 1HZ, England

Cryotherapy Top Up

15min

From £30

Cryotherapy consultation

15min

Free

Cryotherapy

30min

From £70

Blush Cleanse and Rejuvenate Facial

1h

£55

See all services

LR Aesthetics- Ware Herts

LR Aesthetics- Ware Herts

Hoe Lane, Suite 3, Ware, SG12 9LR, England

Skin Tag Removal - up to 3 skin tags

30min

£80

Free Consultation

25min

£0

Age Spots / Pigmentation

20min

£70

Warts/Verrucae

35min

£70

See all services

See all

Call to book

Massage image for Back to Health Hertford

Back to Health Hertford

57 Railway St, Hertford SG14 1BA, United Kingdom

+44 1992 504814+44 1992 504814Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Physical Therapy image for Hale Physiotherapy & Wellness Centre

Hale Physiotherapy & Wellness Centre

Suite One, The Maltings, Hoe Ln, Ware SG12 9LR, United Kingdom

+44 1920 466088+44 1920 466088Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Physical Therapy image for Aqua-Tox | Aesthetics, Health, Beauty & Skin Clinic Hertford

Aqua-Tox | Aesthetics, Health, Beauty & Skin Clinic Hertford

Foxholes Farm Dr, London Rd, Hertford SG13 7NT, United Kingdom

+44 1992 878381+44 1992 878381Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Medspa image for Pelle Aesthetics Skin Clinic

Pelle Aesthetics Skin Clinic

The Townhouse, 114-116 Fore St, Hertford SG14 1AJ, United Kingdom

+44 7487 319688+44 7487 319688Call to book

Laser Hair Removal

Dermal Fillers

Mesotherapy

Skin Tightening

Beauty Salon image for Jenny Cader Clinic + Training

Jenny Cader Clinic + Training

Beauty Heaven Hub, Monks Green Farm, Mangrove drive, Hertford SG13 8QL, United Kingdom

+44 7709 171029+44 7709 171029Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Beyond Beauty Hertford

Beyond Beauty Hertford

4 St Andrew St, Hertford SG14 1JA, United Kingdom

+44 1992 505149+44 1992 505149Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Medspa image for Hertford Aesthetics

Hertford Aesthetics

Highfield Road, Hertford SG13 8UJ, United Kingdom

+44 7973 750116+44 7973 750116Call to book

LED Light Therapy

Electrolysis

IPL Hair Removal

IPL Treatment

Massage image for Krishane Health

Krishane Health

Sucklings Yd, Church St, Ware SG12 9EN, United Kingdom

+44 7956 309075+44 7956 309075Call to book

Acupressure

Deep Tissue Massage

Reflexology

Sports Massage

Beauty Salon image for Body Wellness and Aesthetics Clinic

Body Wellness and Aesthetics Clinic

24 The Brickfields, Ware SG12 0AZ, United Kingdom

+44 7813 196221+44 7813 196221Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

Top reviews of Cryotherapy Treatments near you in Folly Island

4.0

Average of 2,670 reviews of 1 venue.

  • My first cryotherapy treatment. Stung a little but looking forward to the results

    Alison B.

    Alison B.

    4 Dec 2020

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • Had a lovely facial as always and it’s brilliant value for money

    Emily G.

    Emily G.

    1 Jul 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • Alway great experience and Holly is loving. Thank you x

    Mellinda B.

    Mellinda B.

    30 Jun 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • Excellent

    Jodie S.

    Jodie S.

    19 Jun 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • Great professional service in a very friendly salon. Lovely students and teachers that manage to carry out a treatment where you feel like a respected paying client that is considered and consulted throughout, whilst teaching and learning is in progress. I like that because some training places treat you as if you a mannequin doll and don’t really talk to you or give you any advice or aftercare.

    Tracy P.

    Tracy P.

    16 Jun 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • Another great experience with Daisy, very pleased with my nails and waxing...holiday ready. Thank you

    Leigh S.

    Leigh S.

    11 Jun 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • Really happy with my pedicure 💅 beautiful colour amazing 👏 job thank you

    Diane D.

    Diane D.

    11 Jun 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • Recommended by Honie my experienced nail tech could see that my nails needed a little more care than my 3 weekly gels. She recommended I tried the biab nail system, for better nail health. It’s a thicker gel that doesn’t require harmful acetone and filing to remove the old gel. I am really happy with the look, and the protected feeling. Thank you Honie xxx

    Tracy P.

    Tracy P.

    10 Jun 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • Lovely and relaxing treatment done with care and professionalism. Lovely products used and very nice surroundings

    Tracy P.

    Tracy P.

    9 Jun 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • Wow, what an amazing facial. I honestly was blown away with how good it was. Thank You x

    Kerry H.

    Kerry H.

    4 Jun 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • I liked the way the various beauty treatments were explained. Would recommend.

    Jasmine C.

    Jasmine C.

    2 Jun 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • Amazing facial with Dasiy, will be back again

    Leigh S.

    Leigh S.

    28 May 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • Nice relaxing treatment, good pressure. A bit strange to start with, but would have it done again.

    Rana W.

    Rana W.

    27 May 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • Another amazing treatment here,

    Joan S.

    Joan S.

    27 May 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • Really lovely massage!

    Caity B.

    Caity B.

    21 May 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • Pleased with results.

    Daiva K.

    Daiva K.

    18 May 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • Debbie R.

    Debbie R.

    25 Jun 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • Lauren H.

    Lauren H.

    25 Jun 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • Natalie F.

    Natalie F.

    24 Jun 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • Great facial. Everything explained so well and feel so relaxed after. Thank you

    CD

    carly d.

    1 Jul 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • TE

    Tricia E.

    30 Jun 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • Brilliant x

    DR

    Denise R.

    27 Jun 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • OW

    Olivia W.

    27 Jun 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • Beautiful, modern and immaculately clean salon. Highly recommend. My therapist was lovely as was my treatment. I had the Hydra facial… my skin feels amazing Thanks team

    HF

    Heidi F.

    26 Jun 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • Amazing facial with honey tonight. She confidently talked me through each step & my skin feels amazing. Thank you!

    RK

    Roseanne K.

    25 Jun 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • Had a lovely facial with Honie. I will definitely return

    LP

    Laura P.

    25 Jun 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • Love my nails! Thank you, Honie 💕

    CH

    Claire-Louise H.

    25 Jun 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • JM

    Jilly M.

    24 Jun 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • MT

    Maria T.

    24 Jun 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

  • Lovely experience. Will be returning. X

    NT

    Nicola T.

    24 Jun 2025

    The Shire Salon

    5.0

    2,673 reviews

    The Maltings, Hoe Lane, Suite 3, Ware, SG12 9LR, England

    The Shire Salon

    See all services

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is £30, however you can pay anything from £30 to £70 for this treatment in Folly Island.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Folly Island with Fresha

Fresha is your one-stop shop for the top spa treatments in Folly Island. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

Cold water swimming and ice challenges have woken us up to the many upsides of extreme chilling. Cryotherapy, or ‘cold therapy', has been used by elite athletes for years.

Now it's become widely known as a cool way to increase circulation, deliver a burst of brain-boosting adrenaline, and speed up muscle recovery. Localised cryotherapy can treat warts and skin tags, and is a key part of fat-freezing techniques. Discover cryotherapy for yourself with Fresha in as little as 15 minutes. Book treatments in Folly Island starting from £30, and brace yourself for the many benefits this extreme chill-out therapy brings.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Folly Island, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling tool, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.

Also Available in Folly Island

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

🇬🇧 English

© 2025 Fresha.com SV Ltd