Best Cryotherapy Treatments Near Me in Longlevens, Gloucester
One venue offering Cryotherapy Treatments in Longlevens, Gloucester See map
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Chiropractic Wellness Centre
73 Hucclecote Rd, Hucclecote, Gloucester GL3 3TW, United Kingdom
+44 1452 372222+44 1452 372222Call to bookAcupuncture
Chiropractic
Cotswold Sports & Beauty Therapy
Rear Ground Floor, 36 Brunswick Rd, Gloucester GL1 1JJ, United Kingdom
+44 7540 552270+44 7540 552270Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Gloucester Chiropractors
146a Barnwood Rd, Gloucester, GL4 3JT, United Kingdom
+44 7716 489363+44 7716 489363Call to bookAcupuncture
Chiropractic
Dry Needling
Druspa
26 Sapphire Way, Gloucester, GL3 4FB, United Kingdom
+44 7913 060835+44 7913 060835Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Cryotherapy Treatments near you in Longlevens
5.0
Average of 360 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £50, however you can pay anything from £50 to £50 for this treatment in Longlevens.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Longlevens.
Now you've chosen your treatment in Longlevens, United Kingdom, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free scheduling app to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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