Best Cryotherapy Treatments Near Me in Thorntonhall, Glasgow
One venue offering Cryotherapy Treatments in Thorntonhall, Glasgow See map
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Thorntonhall Therapies
89 Peel Rd, Glasgow, G74 5AA, United Kingdom
+44 141 644 1594+44 141 644 1594Call to bookLED Light Therapy
Dermal Fillers
Mesotherapy
Skin Tightening
Ear Wax Removal Specialists Glasgow NHS Accredited
Unit 2, 6, Kirkhill House, 81 Broom Rd E, Newton Mearns, Glasgow G77 5LL, United Kingdom
+44 141 482 7004+44 141 482 7004Call to bookHyperbaric Oxygen Therapy
Angelina's Aesthetics and Beauty
1 Redwood Cres, East Kilbride, Glasgow G74 5PA, United Kingdom
+44 7800 779729+44 7800 779729Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Optimal Physio
11 Mearns Rd, Clarkston, Glasgow G76 7ER, United Kingdom
+44 333 301 0205+44 333 301 0205Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Got To Get Balanced Physiotherapy/Sports Injury Clinic
74 Braidholm Rd, Giffnock, Glasgow G46 6ED, United Kingdom
+44 7841 112553+44 7841 112553Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Soul Suites
1 Glenburn Rd, East Kilbride, Glasgow G74 5BA, United Kingdom
+44 7802 888349+44 7802 888349Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Eastwood Park Leisure
Rouken Glen Rd, Giffnock, Glasgow G46 6UG, United Kingdom
+44 141 577 4956+44 141 577 4956Call to bookTop reviews of Cryotherapy Treatments near you in Thorntonhall
5.0
Average of 3,584 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £50, however you can pay anything from £45 to £50 for this treatment in Thorntonhall.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Thorntonhall with Fresha
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Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Thorntonhall.
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