Best Cryotherapy Treatments near me in Bonnyrigg, Edinburgh
Venues offering Cryotherapy Treatments in Bonnyrigg, Edinburgh See map
Call to book
Skin story aesthetics
101 High St, Bonnyrigg EH19 2ET, United Kingdom
+44 131 660 9509+44 131 660 9509Call to bookStretch Mark Removal
Laser Hair Removal
Dermal Fillers
Mesotherapy
Better Physiotherapy
EH20 Business Centre, 6 Dryden Rd, Loanhead EH20 9LZ, United Kingdom
+44 7841 597556+44 7841 597556Call to bookAcupressure
Sports Massage
Cupping Therapy
Foot Massage
Gorebridge Leisure Centre
Hunterfield Rd, Gorebridge EH23 4TX, United Kingdom
+44 1875 821739+44 1875 821739Call to book
Midlothian Physiotherapy LLP
40/2, Hardengreen Industrial Estate, Dalhousie Rd, Eskbank, Dalkeith EH22 3NU, United Kingdom
+44 131 561 9787+44 131 561 9787Call to bookAcupuncture
Dry Needling
Physiotherapy
Empower Skin Therapy
2 Harper Pl, Edinburgh EH17 8BG, United Kingdom
+44 131 563 8685+44 131 563 8685Call to bookCellulite Treatment
Hair Transplants
Dermabrasion
Skin Tightening
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £90, however you can pay anything from £90 to £90 for this treatment in Bonnyrigg.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Bonnyrigg with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Bonnyrigg. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We know a thing or two about the best spas in Bonnyrigg. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Bonnyrigg.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Bonnyrigg, United Kingdom. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling app for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
Also Available in Bonnyrigg
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
