Best Cryotherapy Treatments Near Me in Dunstable-Manshead, Dunstable
One venue offering Cryotherapy Treatments in Dunstable-Manshead, Dunstable See map
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Woodside Clinic
88 Great Northern Rd, Dunstable, LU5 4BT, United Kingdom
+44 1582 608400+44 1582 608400Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Revive Luxury Beauty (skin & Laser Clinic)
Woodside Farm, Woodside Rd, Woodside, Luton LU1 4LT, United Kingdom
+44 1582 720700+44 1582 720700Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Dermal Fillers
Luton Chiropractic Clinic
146 Sundon Park Rd, Sundon Park, Luton LU3 3AH, United Kingdom
+44 1582 579687+44 1582 579687Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Thornhill Clinic
1 Thornhill Rd, Maidenhall, Luton LU4 8EY, United Kingdom
+44 1582 561999+44 1582 561999Call to bookDry Needling
Camomile Nails
Staple House, Eleanor's Cross, Dunstable LU6 1SU, United Kingdom
+44 7720 203997+44 7720 203997Call to bookDermaplaning
Chemical Peel
Men's Facial
Leagrave Therapy Clinic
243 Leagrave High St, Luton, LU4 0NA, United Kingdom
+44 1582 596380+44 1582 596380Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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