Cryotherapy Westhumble
Best Cryotherapy Treatments Near Me in Westhumble, Dorking
One venue offering Cryotherapy Treatments in Westhumble, Dorking See map
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SHP Health
Denbies Wine Estate, Bradley Ln, Dorking RH5 6AA, United Kingdom
+44 1306 640149+44 1306 640149Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Fetcham aesthetics & beauty
The St, Fetcham, Leatherhead KT22 9RF, United Kingdom
+44 7772 426802+44 7772 426802Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Koru Wellness Ltd
20 Gilmais, Great Bookham, Leatherhead KT23 4RP, United Kingdom
+44 7909 960044+44 7909 960044Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Cranfold Physical Therapy
Medwyn Centre, Reigate Rd, Dorking, RH4 1SD, United Kingdom
+44 1306 740784+44 1306 740784Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Hannah Schellander Hypnotherapy and Trauma Therapy
Wellbeing Centre, 173 High St, Dorking RH4 1AD, United Kingdom
+44 7846 508117+44 7846 508117Call to bookDry Needling
Top reviews of Cryotherapy Treatments near you in Westhumble
5.0
Average of 94 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Westhumble with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Westhumble, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
Now you know how Fresha works, let’s explore what’s available in Westhumble. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, health and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
Cryotherapy gives you all the benefits of cold water swimming, without dipping your toe into the water. It boosts circulation, mood and muscle recovery by exposing your body to extreme cold.
It can help reduce migraines and arthritis pain too. You can try whole-body cryotherapy, where you stand in a sub-zero chamber for a few minutes, or localised cryotherapy for treating specific body parts. Ultra-targeted Cryopens freeze off warts and skin tags. Discover why cyrotherapy's cold comfort has so many athletes hooked. Download the Fresha mobile app for quick, easy rebooking in Westhumble.
It's time for the best part: your treatment in Westhumble, United Kingdom. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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