Best Cryotherapy Treatments near me in Oving, Chichester
Choose from 2 venues offering Cryotherapy Treatments near you in Oving, Chichester See map
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Oving Clinic
Clinic, Oving, Church Ln, Oving, Chichester PO20 2DG, United Kingdom
+44 1243 773167+44 1243 773167Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Chichester Chiropractic Health Centre
Vinnetrow Business Park, 5 The Courtyard, Vinnetrow Rd, Chichester PO20 1QH, United Kingdom
+44 1243 913923+44 1243 913923Call to bookPhysiotherapy
Chiropractic
Dry Needling
Fontwell & Southbourne Physiotherapy & Hydrotherapy
The Wolds, Fontwell Ave, Eastergate, Chichester PO20 3RU, United Kingdom
+44 1243 544333+44 1243 544333Call to bookChiropractic
Hyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Top reviews of Cryotherapy Treatments near you in Oving
4.0
Average of 2,603 reviews of 2 venues.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £10, however you can pay anything from £10 to £80 for this treatment in Oving.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Oving with Fresha
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Put injuries on ice with a blast in a cryotherapy chamber. Cryotherapy may give you the chills, but its benefits are worth bracing for.
It can boost circulation and calm inflammation across the entire body. Often used by athletes, it can bring rapid relief to muscular injuries and aid recovery time. And it has a reputation for bolstering your metabolism too, promoting weight loss as well as burning a whole load of calories in the 3-5 minutes you're in the chamber. Cryotherapy in Oving costs between £10 and £80, and people rave about the adrenaline rush you get afterwards. So book your blast in the chiller and feel fresher with Fresha.
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