Cryotherapy Burgess Hill St Andrews
Best Cryotherapy Treatments Near Me in Burgess Hill St Andrews, Burgess Hill
One venue offering Cryotherapy Treatments in Burgess Hill St Andrews, Burgess Hill See map
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The Health Hub - Physiotherapy, Chiropractic and Osteopathy Haywards Heath
Unit 3, 2-8 Sussex Rd, Haywards Heath RH16 4EA, United Kingdom
+44 1444 817851+44 1444 817851Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Nimbus Clinics - Chiropractic & Wellbeing
91 Church Walk, Burgess Hill, RH15 9BQ, United Kingdom
+44 1444 812888+44 1444 812888Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Heeler Centre
Bridge House, Station Approach, East, Hassocks, BN6 8HN, United Kingdom
+44 1273 843780+44 1273 843780Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Winslow Skincare
First Floor, 65 The Broadway, Haywards Heath RH16 3AS, United Kingdom
+44 1444 849111+44 1444 849111Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Dermal Fillers
SkinClique Skin & Wellness Clinic
More House Farm, Unit 24C Ditchling Rd, Haywards Heath RH17 7RE, United Kingdom
+44 7398 138980+44 7398 138980Call to bookHair Transplants
Laser Hair Removal
Dermal Fillers
Mesotherapy
The Perrymount Clinic
Unit 5, Hurstwood Grange, Hurstwood Ln, Haywards Heath, RH17 7QX, United Kingdom
+44 1444 410944+44 1444 410944Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
sk:n Haywards Heath South Road
7-9 South Rd, Haywards Heath, RH16 4LE, United Kingdom
+44 1444 719756+44 1444 719756Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Face to Face Skincare and Aesthetics Clinic
65 The Broadway, Haywards Heath, RH16 3AS, United Kingdom
+44 7340 038605+44 7340 038605Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £10, however you can pay anything from £10 to £60 for this treatment in Burgess Hill St Andrews.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Burgess Hill St Andrews with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Burgess Hill St Andrews, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
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Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Burgess Hill St Andrews.
And we're not only operating in Burgess Hill St Andrews, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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