HomeSpa

Cryotherapy Pontllanfraith

Best Cryotherapy Treatments near me in Pontllanfraith, Blackwood

One venue offering Cryotherapy Treatments in Pontllanfraith, Blackwood See map

Claire Coleman Cosmetic

Claire Coleman Cosmetic

5.0

364

1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

CryoPen Treatment large area

30min

£120

Cryo freeze pen small area

30min

£90

Platelet Rich Plasma for Hair Loss

30min

£200

Consultation with Claire, Nurse Prescriber, Medical Treatments and Injectables

30min

Free

See all services

See all

Call to book

Aesthetics image for Allure Aesthetics

Allure Aesthetics

Commercial House, Commercial St, Pontllanfraith, Blackwood NP12 2JY, United Kingdom

+44 1495 222111+44 1495 222111Call to book

Acne Scar Treatment

Hair Transplants

Electrolysis

Laser Hair Removal

Therapy Center image for The Physio Joint

The Physio Joint

Unit C12, North Court, Newbridge Road Industrial Estate, Pontllanfraith, Blackwood NP12 2XF, United Kingdom

+44 1495 230313+44 1495 230313Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physiotherapy

Therapy Center image for Bargoed Chiropractic

Bargoed Chiropractic

Bargoed CF81 8QZ, United Kingdom

+44 1443 879396+44 1443 879396Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for TWChiropractic

TWChiropractic

9 Penallta Rd, Ystrad Mynach, Hengoed CF82 7AP, United Kingdom

+44 7700 171160+44 7700 171160Call to book

Hyperbaric Oxygen Therapy

Acupuncture

Dry Needling

Physiotherapy

Weight Loss image for K8 Aesthetics and medical weight loss

K8 Aesthetics and medical weight loss

22 Coed-Y-Pia, Llanbradach, Caerphilly CF83 3PT, United Kingdom

+44 7968 664023+44 7968 664023Call to book

Body Sculpting

Weight Loss Program

Laser Lipo

Top reviews of Cryotherapy Treatments near you in Pontllanfraith

4.0

Average of 364 reviews of 1 venue.

  • Excellent, warm and friendly

    kristian r.

    kristian r.

    5 Mar 2025

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • Always look forward to seeing Claire, such a lovely person and I place 100% trust in her. Have been going to her for a number of years and would not trust anyone else. X

    Sarah P.

    Sarah P.

    22 Feb 2025

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • Claire made me feel very comfortable and welcome! Claire also gave me some tips and advice to manage my skin type. Thank you!

    Georgia R.

    Georgia R.

    1 Feb 2025

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • So professional and love the results as always

    Nicky C.

    Nicky C.

    1 Feb 2025

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • Excellent always a pleasure. The most professional and experienced.

    rebecca m.

    rebecca m.

    27 Jan 2025

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • Always such a lovely experience and I love the new space.

    Kathryn C.

    Kathryn C.

    13 Jan 2025

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • Always feel in safe hands with Claire who is amazing at what she does. Have always had complete honesty from Claire and there is never any push or hard sale for treatments. The salon is gorgeous and Claire is always so welcoming. X

    Sarah P.

    Sarah P.

    30 Dec 2024

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • Excellent service, professional and friendly would recommend 100%

    kristian r.

    kristian r.

    18 Dec 2024

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • Professional as always thank you again.

    Paul C.

    Paul C.

    5 Dec 2024

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • I've been going to Claire for over a year for my treatment and she is always friendly, welcoming and professional. Claire looks after me and I am always pleased with the results. I trust her advice implicitly - thank you Claire xx

    Amanda R.

    Amanda R.

    23 Nov 2024

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • Clare is absolutely professional very helpful and has a great place.

    Paul C.

    Paul C.

    6 Nov 2024

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • Always so calming, friendly and reassuring, I’m never nervous having treatments - genuinely look forward to my appointments. The woman is a magician

    lisa m.

    lisa m.

    4 Nov 2024

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • Excellent

    kristian r.

    kristian r.

    9 Oct 2024

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • Claire is fantastic. She puts me at ease and does an amazing job. I'm always pleased with the results.

    Amanda R.

    Amanda R.

    9 Sep 2024

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • Absolutely brilliant

    Lily G.

    Lily G.

    2 Sep 2024

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • Amazing service as always

    Helen R.

    Helen R.

    24 Jul 2024

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • Excellent. Professional and friendly. 10 out of 10 all round. Would highly recommend

    kristian r.

    kristian r.

    17 Jul 2024

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • I happily put my trust in Clare to deliver the results I want in a subtle way. She’s a total professional and very friendly as well as knowledgeable. I Have recommended her to friends who are also really pleased.

    Cath B.

    Cath B.

    10 Jun 2024

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • Claire is lovely , puts you at ease. X

    Louise P.

    Louise P.

    24 Apr 2024

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • Excellent

    kristian r.

    kristian r.

    3 Apr 2024

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • Teresa D.

    Teresa D.

    5 Mar 2025

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • Kelly M.

    Kelly M.

    12 Feb 2025

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • Amazing as always

    SJ

    Sarah J.

    3 Mar 2025

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • As a woman of a certain age I wasn't sure if there were options available to me to help improve my skin. Claire certainly changed my mind on that. Over the past 4 months my skin has improved enormously. I recommend her without hesitation.

    JM

    Jane M.

    3 Mar 2025

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • Great service and lovely premises.

    KR

    Keri R.

    1 Mar 2025

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • Love going to see Claire, she is always friendly helpful and kind. Wouldn't go anywhere else.

    YL

    Yvonne L.

    20 Feb 2025

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • JO

    Julie O.

    20 Feb 2025

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • MH

    Meg H.

    5 Feb 2025

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • Great. Claire listens, advises and explains in detail. Amazing technician!

    JM

    Jane M.

    5 Feb 2025

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

  • Claire always gives great advise and I’m loving the results! Subtle changes that look natural and make me feel more confident, thank you Claire xxx

    SP

    Sharon P.

    1 Feb 2025

    Claire Coleman Cosmetic

    5.0

    364 reviews

    1A medispa, 219 High Street, Blackwood, NP12 1AL, Wales

    Claire Coleman Cosmetic

    See all services

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is £90, however you can pay anything from £90 to £120 for this treatment in Pontllanfraith.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Pontllanfraith with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Pontllanfraith. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

Things are looking pretty good in and around Pontllanfraith. We've found recommended spa places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

A freezing cold treatment might not sound like ideal relaxation, but hear us out when we say there are numerous benefits to cryotherapy. From pain relief and muscle repair, to body sculpting and weight loss, cryotherapy is more than just cold air.

It can take just a few minutes to feel the full benefits. Your body can burn bundles of calories in a cryotherapy chamber, while it reacts to the ice-cold temperatures. And with treatments like a cryo facial, skin can benefit from boosted collagen for glow and good-to-go rejuvenation. Expect to pay around £90 for cryotherapy at the top spas in Pontllanfraith.

Find yourself being treated by the best of the best. Whether you're at home in Pontllanfraith, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

Also Available in Pontllanfraith

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

🇬🇧 English

© 2025 Fresha.com SV Ltd