Best Cryotherapy Treatments Near Me in Sparkhill, Birmingham
One venue offering Cryotherapy Treatments in Sparkhill, Birmingham See map
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Sparkhill Pool & Fitness Centre
Stratford Rd, Birmingham, B11 4EA, United Kingdom
+44 121 702 0950+44 121 702 0950Call to bookBody Sculpting
Clinic Asthetika - Aesthetic Clinic - Botox and Fillers, IV Drip
1470 Pershore Rd, Stirchley, Birmingham B30 2NT, United Kingdom
+44 7926 189629+44 7926 189629Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
Kat & Co
20 Calthorpe Rd, Birmingham, B15 1RP, United Kingdom
+44 121 456 7930+44 121 456 7930Call to bookLaser Hair Removal
Dermal Fillers
Skin Tightening
Acne Scar Treatment
Optimum Physio
27a Rea St S, Birmingham, B5 6LB, United Kingdom
+44 121 622 5317+44 121 622 5317Call to bookPhysiotherapy
Dry Needling
Dr.Derme Skin and Aesthetic Clinic Solihull
194 Robin Hood Ln, Birmingham, B28 0LG, United Kingdom
+44 800 009 6109+44 800 009 6109Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
Karma Centre
1 High St, King's Heath, Birmingham B14 7BQ, United Kingdom
+44 121 688 8080+44 121 688 8080Call to bookDry Needling
Hong Therapy Centre
1120 Stratford Rd, Hall Green, Birmingham B28 8AE, United Kingdom
+44 121 706 1655+44 121 706 1655Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £50, however you can pay anything from £35 to £400 for this treatment in Sparkhill.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Sparkhill with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best wellness, hair and beauty appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Sparkhill, and we'll do the rest.
Now you know how Fresha works, let’s explore what’s available in Sparkhill. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, nails and spa treatments in the neighbourhood. We're confident there'll be something for everyone.
Cryotherapy may deliver some of the coolest health benefits around. The treatment usually involves sitting in a chilled booth for up to 40 minutes.
If you have ever stuck a bag of frozen peas on a twisted ankle, you'll probably know that exposure to cold reduces inflammation. Fans of the freeze say it's good for all sorts of things including arthritis, chronic pain, depression and even weight loss. Expect to pay around £35 to £400 for cryotherapy in Sparkhill. The endorphin rush as you leave the chill behind could be worth it in itself.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Sparkhill, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking platform for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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