Best Cryotherapy Treatments Near Me in Kempston, Bedford
One venue offering Cryotherapy Treatments in Kempston, Bedford See map
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The Harmony Clinic
24 Mayfield Cl, Kempston, Bedford MK42 8UP, United Kingdom
+44 7716 331255+44 7716 331255Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
Cryohub bedford ltd
194 Bedford Rd, Kempston, Bedford MK42 8BL, United Kingdom
+44 1234 975789+44 1234 975789Call to bookHyperbaric Oxygen Therapy
The Back & Body Clinic
Anglia Way, Bedford, MK40 4FU, United Kingdom
+44 1234 980980+44 1234 980980Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
The Private Pain Clinic
Village Medical Centre Kingswood Way, The, Bedford MK40 4GH, United Kingdom
+44 1234 731770+44 1234 731770Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Cryotherapy Treatments near you in Kempston
5.0
Average of 4 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £30, however you can pay anything from £25 to £75 for this treatment in Kempston.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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If you're ready to brave some pretty low temperatures, cryotherapy is one way to boost your body's circulation. Using freezing cold air, cryotherapy works to reduce inflammation, kick-start healing, and it can leave your skin looking more youthful and revitalised.
You could get a complexion overhaul, or try localised cryotherapy for targeted muscle relaxation. You can find hot deals on cold therapy at top-rated spas in Kempston on Fresha. Cryotherapy starts from £25 nearby, and appointments can be as quick as 20 minutes.
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