Best Cryotherapy Treatments near me in Rural et Espace Activités Hazaie, Saint-brieuc
Venues offering Cryotherapy Treatments in Rural et Espace Activités Hazaie, Saint-brieuc See map
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Centre Idunn
62 Rue Marc Seguin, 22950 Trégueux, France
+33 6 70 56 29 55+33 6 70 56 29 55Call to bookDry Needling
Hyperbaric Oxygen Therapy
Okhoon Spa Institute
9 Rue Jules Verne, 22360 Langueux, France
+33 2 96 33 45 88+33 2 96 33 45 88Call to bookAcne Facial
Threading
Men's Facial
Facial
My Big Bang Langueux
15 Rue Ambroise Paré, 22360 Langueux, France
+33 2 90 90 90 25+33 2 90 90 90 25Call to book
Oxy'Jenn, massages et soins esthétiques
11 Pl. de la Grande Prte, 22950 Trégueux, France
+33 6 68 61 35 15+33 6 68 61 35 15Call to bookMicrodermabrasion
Facial
Acne Facial
Men's Facial
Bio & Natura Institut de Beauté et Spa
66 Rue du Général de Gaulle, 22120 Yffiniac, France
+33 7 72 44 36 01+33 7 72 44 36 01Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Be-Harmony Saint-Brieuc (22) Arrêter de fumer au laser et perdre du poids !
8 Rue Marc Seguin, 22950 Trégueux, France
+33 6 74 38 62 12+33 6 74 38 62 12Call to bookDry Needling
Lazeo Saint-Brieuc
8 bis Pl. du Guesclin, 22000 Saint-Brieuc, France
+33 2 52 07 20 82+33 2 52 07 20 82Call to bookLeg Waxing
Back Waxing
Brazilian Waxing
Hollywood Waxing
Grain Beauty Institute
7 Pl. de l'Église, 22360 Langueux, France
+33 2 96 52 11 61+33 2 96 52 11 61Call to bookMicrodermabrasion
Men's Facial
Bridal Makeup
Acne Facial
Alexandra & Maxime
4 Rue Baratoux, 22000 Saint-Brieuc, France
+33 2 96 33 05 25+33 2 96 33 05 25Call to bookThreading
Microdermabrasion
Acne Facial
Bridal Makeup
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Rural et Espace Activités Hazaie with Fresha
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Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Rural et Espace Activités Hazaie.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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