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Cryotherapy L'Albère

Best Cryotherapy Treatments near me in L'Albère, Rural Pyrénées-orientales

Venues offering Cryotherapy Treatments in L'Albère, Rural Pyrénées-orientales See map

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Massage image for Thermes du Boulou

Thermes du Boulou

D900, 66480 Maureillas-Las-Illas, France

+33 4 68 87 52 00+33 4 68 87 52 00Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for L'instant beauté d'Anaïs

L'instant beauté d'Anaïs

8 Av. du Vallespir, 66480 Maureillas-Las-Illas, France

+33 9 51 40 57 09+33 9 51 40 57 09Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Essenci'elles - Massage et soins bien-être

Essenci'elles - Massage et soins bien-être

14 Rte de Vives, 66490 Saint-Jean-Pla-de-Corts, France

+33 6 74 97 91 78+33 6 74 97 91 78Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Cryo bien etre sante

Cryo bien etre sante

4 Rue du Très Vents, 66400 Céret, France

+33 6 26 99 35 05+33 6 26 99 35 05Call to book

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

Therapy Center image for Romain Marette

Romain Marette

4 bis Chem. du Mas Chambon, 66490 Saint-Jean-Pla-de-Corts, France

+33 6 44 18 30 63+33 6 44 18 30 63Call to book

Physiotherapy

Dry Needling

Gym & Fitness image for Salle de sport Fitness Forme - Le Boulou

Salle de sport Fitness Forme - Le Boulou

16 Carrer d'en Cavaillès, 66160 Le Boulou, France

+33 9 67 31 27 38+33 9 67 31 27 38Call to book

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in L'Albère with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in L'Albère. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

Our app users think of Fresha as their go-to guide for L'Albère. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

And we're not only operating in L'Albère, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free program, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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