Best Cryotherapy Treatments Near Me in Saint-Denis-en-Bugey, Rural Ain
Venues offering Cryotherapy Treatments in Saint-Denis-en-Bugey, Rural Ain See map
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Exalte sublimez-vous spécialiste de la méthode Renata França
46 Rue du Dr Charcot, 01500 Saint-Denis-en-Bugey, France
+33 6 48 49 38 70+33 6 48 49 38 70Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Centre Kinéo
ZA Pragnat Nord, 1 Rue du Dr Françoise Dolto, 01500 Ambérieu-en-Bugey, France
+33 4 74 38 43 55+33 4 74 38 43 55Call to bookAcupuncture
Physiotherapy
Dry Needling
Corps et Saisons Réflexologie
80 Rue du Lot, 01500 Bettant, France
+33 6 03 37 16 97+33 6 03 37 16 97Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lericheux Cecile
3 Rue aux Quatre Vents, 01500 Ambutrix, France
+33 6 13 23 17 75+33 6 13 23 17 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sylvia Louis Réflexologie plantaire, massages ayurvédiques, conseils en nutrition-naturopathie et en fleurs de Bach
161 Grande Rue, 01150 Vaux-en-Bugey, France
+33 6 15 02 48 16+33 6 15 02 48 16Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beauty Cloud
108 Rue de Vareilles, 01500 Ambérieu-en-Bugey, France
+33 7 85 20 78 25+33 7 85 20 78 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thievon Lucia
18 Rue Girod de l'Ain, 01500 Ambérieu-en-Bugey, France
+33 6 99 72 46 48+33 6 99 72 46 48Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Maison paramédicale Ambérieu en Bugey
476 Av. Léon Blum, 01500 Ambérieu-en-Bugey, France
+33 7 56 82 74 54+33 7 56 82 74 54Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Saint-Denis-en-Bugey with Fresha
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Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Saint-Denis-en-Bugey.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Saint-Denis-en-Bugey, France. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free booking system every week, nobody does beauty, massage and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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