Best Cryotherapy Treatments Near Me in Le Sablon, Metz
Venues offering Cryotherapy Treatments in Le Sablon, Metz See map
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Kryosphère - Cryolipolyse
Ctre d'Affaire la Tannerie, 57070 Saint-Julien-lès-Metz, France
+33 3 87 78 79 42+33 3 87 78 79 42Call to bookDry Needling
CRYOTERA Pôle de Cryothérapie Metz
ZAC La Rotonde, 57160 Moulins-lès-Metz, France
+33 3 72 60 61 62+33 3 72 60 61 62Call to bookDry Needling
Georgin Sylvie - Cabinet de Microkinésithérapie, d'Hypnose, EMDR-IMO, Hydro-jet Wellness
27 Rue des Martyrs de la Résistance, 57950 Montigny-lès-Metz, France
+33 3 87 18 72 37+33 3 87 18 72 37Call to bookPhysiotherapy
Dry Needling
Alnot
34 Rue Saint-Sigisbert, 57050 Le Ban-Saint-Martin, France
+33 7 83 91 61 31+33 7 83 91 61 31Call to book
CORPUS Bien-être
3 Rue des Charpentiers, 57070 Metz, France
+33 7 52 05 55 80+33 7 52 05 55 80Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Urban Med Spa
36 Rue du Général de Gaulle, 57050 Longeville-lès-Metz, France
+33 3 87 70 36 54+33 3 87 70 36 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de beauté Belle à croquer
14 Rue du N, 57050 Le Ban-Saint-Martin, France
+33 3 87 65 26 23+33 3 87 65 26 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Or Institut
2 Rue de la Côte, 57050 Le Ban-Saint-Martin, France
+33 3 87 51 93 49+33 3 87 51 93 49Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cryo Soins & Esthétique
Elzen Institut 2 rue du jardin d'écosse Le village de mercy, 57245 Peltre, France
+33 6 69 72 29 78+33 6 69 72 29 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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