Best Cryotherapy Treatments Near Me in Saint-Didier-au-Mont-d'Or, Lyon
Venues offering Cryotherapy Treatments in Saint-Didier-au-Mont-d'Or, Lyon See map
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Centre Pilates Saint-Didier-Au-Mont-D'or
8 Rue Commandant Israël, 69370 Saint-Didier-au-Mont-d'Or, France
+33 6 10 69 23 20+33 6 10 69 23 20Call to bookIron Bodyfit Dardilly Electrostimulation
12 Rte du Perollier, 69570 Dardilly, France
+33 6 59 98 62 59+33 6 59 98 62 59Call to bookBeaujour Lyon Ouest
Espace Victor Hugo, 13 Av. Victor Hugo 2ème étage, 69160 Tassin-la-Demi-Lune, France
+33 4 78 64 69 95+33 4 78 64 69 95Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
OZONE SPA MARIN
21 Av. Simon Rousseau, 69270 Fontaines-sur-Saône, France
+33 4 87 37 82 31+33 4 87 37 82 31Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Cabinet de Kinésithérapie de la Croix Rousse - Denfert-Rochereau - 69004
33 Rue Denfert-Rochereau, 69004 Lyon, France
+33 4 78 30 74 93+33 4 78 30 74 93Call to bookPhysiotherapy
Dry Needling
Yann Berchtold Ostéopathe Collonges au Mont D Or
1a Rue de Varennes, 69660 Collonges-au-Mont-d'Or, France
+33 6 12 17 32 10+33 6 12 17 32 10Call to bookDry Needling
Kine Lyon Sport
42 Quai Joseph Gillet, 69004 Lyon, France
+33 4 72 98 82 81+33 4 72 98 82 81Call to bookPhysiotherapy
Dry Needling
Institut de beauté Coralys
15 Rue Pailleron, 69004 Lyon, France
+33 4 78 27 42 00+33 4 78 27 42 00Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Institut Equilibre et beauté
Rue du Stade, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 4 72 85 96 74+33 4 72 85 96 74Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Blooming institut
1 Rue du Puits d'Ouillon, 69660 Collonges-au-Mont-d'Or, France
+33 6 59 18 15 63+33 6 59 18 15 63Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
AMAURY NICOLAS THOMAS WOLTERS, KINÉSITHÉRAPIE / OSTÉOPATHIE / MASSAGES BIEN-ÊTRE / LPG CELLU M6
44 Rue Gambetta, 69270 Fontaines-sur-Saône, France
+33 6 20 11 86 51+33 6 20 11 86 51Call to bookPhysiotherapy
Dry Needling
Milana beauté
10 Rue de la République, 69270 Couzon-au-Mont-d'Or, France
+33 7 82 93 36 41+33 7 82 93 36 41Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La Beauté du Diable - Institut de beauté à Collonges
21 Rue de Trèves Pâques, 69660 Collonges-au-Mont-d'Or, France
+33 6 42 10 50 80+33 6 42 10 50 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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