Best Cryotherapy Treatments Near Me in Anstaing, Lille
Venues offering Cryotherapy Treatments in Anstaing, Lille See map
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Besson Geoffroy (Chiropraxis)
56 Ter Rte nationale, 59152 Anstaing, France
+33 3 20 61 48 26+33 3 20 61 48 26Call to bookChiropractic
Nicolas Fauvergue - Centre de Cryothérapie & Bien-être
Village de la Haute Borne, Rte de Sainghin, 59493 Villeneuve-d'Ascq, France
+33 3 20 41 37 33+33 3 20 41 37 33Call to bookOxygène Attitude
53 Rue Saint-Amand, 59780 Baisieux, France
+33 3 20 61 81 49+33 3 20 61 81 49Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
L'Institut Cysoing
119 Rue Roger Salengro, 59830 Cysoing, France
+33 3 20 84 63 30+33 3 20 84 63 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pur Moment
2 A Rue des 3 Frères Lefebvre, 59390 Sailly-Lez-Lannoy, France
+33 3 20 81 15 19+33 3 20 81 15 19Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Audrey BAUDEN Kinésithérapeute, Accompagnement en fasciatherapie, somato-psycho-pédagogie et coaching perceptif
Espace synergie, 33 Rue Roger Salengro, 59830 Cysoing, France
+33 3 20 79 43 37+33 3 20 79 43 37Call to bookPhysiotherapy
Dry Needling
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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