Best Cryotherapy Treatments near me in Wickerschwihr, Colmar
Venues offering Cryotherapy Treatments in Wickerschwihr, Colmar See map
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Institut Porte C - Espace esthétique de décompression
12A Rue des Bleuets, 68320 Wickerschwihr, France
+33 6 79 48 64 72+33 6 79 48 64 72Call to bookDermaplaning
Acne Facial
Makeup Service
Threading
Institut Biotyful
5 Rue de Ribeauvillé, 68180 Horbourg-Wihr, France
+33 3 89 58 69 11+33 3 89 58 69 11Call to bookBridal Makeup
Dermaplaning
Acne Facial
Makeup Service
VITALI NATURE
63a Rue du 1er Bataillon de Choc, 68320 Jebsheim, France
+33 6 60 83 45 61+33 6 60 83 45 61Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Mathieu Célia - Diététicienne Nutritionniste
1 All. de la Pépinière, 68180 Horbourg-Wihr, France
+33 6 58 54 86 59+33 6 58 54 86 59Call to book
Iron Bodyfit Colmar - Electrostimulation
17 Rue André Kiener, 68000 Colmar, France
+33 3 89 23 39 58+33 3 89 23 39 58Call to book
Cabinet chiropratique MEYER-VICAUD
14 rue joseph de Pauw, 68320 Muntzenheim, France
+33 3 89 73 68 92+33 3 89 73 68 92Call to bookAcupuncture
Dry Needling
Chiropractic
Natural Form
4 Rue de Berne, 68180 Horbourg-Wihr, France
+33 3 89 41 13 00+33 3 89 41 13 00Call to book
Goepper Joris
18 Rue de Mulhouse, 68180 Horbourg-Wihr, France
+33 3 89 41 67 48+33 3 89 41 67 48Call to bookPhysiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Wickerschwihr.
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