Cryotherapy Le Cendre

Best Cryotherapy Treatments Near Me in Le Cendre, Clermont-ferrand

Venues offering Cryotherapy Treatments in Le Cendre, Clermont-ferrand See map

CryotherapyInfrared Sauna Spa Package Body Scrub Sauna Body Wrap

Call to book

Symbiose Institut Mixte

Le, 48 Av. Centrale, 63670 Le Cendre, France

+33 4 73 84 11 69 +33 4 73 84 11 69 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

L'Instant Beauté

Avenue Général de Gaulle Centre commercial intermarche, 63670 La Roche-Blanche, France

+33 4 73 78 29 05 +33 4 73 78 29 05 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Institut Peau de Pêche

Rue Jean Jaurès, 63170 Pérignat-lès-Sarliève, France

+33 4 73 78 62 54 +33 4 73 78 62 54 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

K'Risme Institut

10 Rue de l'Ancienne Poste, 63730 Les Martres-de-Veyre, France

+33 4 73 39 76 54 +33 4 73 39 76 54 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

salon de manucure InfluenceChic

12 Rue du Vignal, 63730 Mirefleurs, France

+33 7 81 17 74 50 +33 7 81 17 74 50 Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Cabinet Kiné Bonneval - Chalafre A / Marion N - Pérignat-lès-Sarliève

3 All. Bonneval, 63170 Pérignat-lès-Sarliève, France

+33 4 73 79 12 42 +33 4 73 79 12 42 Call to book

Chiropractic

Physiotherapy

Dry Needling

Cél'hypnose

4 All. des Écoles, 63730 Les Martres-de-Veyre, France

+33 6 10 72 61 82 +33 6 10 72 61 82 Call to book

Cryotherapy FAQs

What is cryotherapy?

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

How long does cryotherapy take?

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

How often should I do cryotherapy?

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

What happens to your body after cryotherapy?

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

When is the best time to do cryotherapy?

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Le Cendre with Fresha

Discover the top-recommended spa therapists for your next appointment in Le Cendre. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

We're liking what we see in Le Cendre. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.

Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.

Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Le Cendre.

Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free appointment scheduler around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.