Best Cryotherapy Treatments Near Me in École-Valentin, Besancon
Venues offering Cryotherapy Treatments in École-Valentin, Besancon See map
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Florence Nourdin Kinésiologue et praticienne en TNC
51 Rue des Maisonnettes, 25480 École-Valentin, France
+33 6 26 46 53 19+33 6 26 46 53 19Call to bookIksir Sport Club Gym Besançon
Chem. des Fermes, 25480 École-Valentin, France
+33 3 81 47 95 60+33 3 81 47 95 60Call to bookLES SOURCES DE DIANE
sous le porche, 1 Rte de la Chapelle, 25480 Miserey-Salines, France
+33 3 63 01 48 04+33 3 63 01 48 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sunny, Fit & Shape
15 Rue de la République, 25000 Besançon, France
+33 6 59 22 04 37+33 6 59 22 04 37Call to bookInstitut Bien être & sourire
12 Av. de Montrapon, 25000 Besançon, France
+33 3 81 47 11 97+33 3 81 47 11 97Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Valentin Montrichard
3 Rue Berthelot, 25000 Besançon, France
+33 3 81 62 08 33+33 3 81 62 08 33Call to bookPhysiotherapy
Dry Needling
Cabinet de Kinésithérapie et de Balnéothérapie de Palente SCM
21 Rue de la Corvée, 25000 Besançon, France
+33 3 81 80 31 59+33 3 81 80 31 59Call to bookPhysiotherapy
Dry Needling
Clément PERNOT Kinésithérapeute
2f Av. des Montboucons, 25000 Besançon, France
+33 3 81 83 00 42+33 3 81 83 00 42Call to bookPhysiotherapy
Dry Needling
Institut Equilibre
3 Rue du Lavoir, 25480 Pirey, France
+33 3 39 25 03 90+33 3 39 25 03 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Corps & âme
16 Rue Alphonse Daudet, 25870 Les Auxons, France
+33 6 72 26 17 69+33 6 72 26 17 69Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beauty Bike / aquabiking et sauna
39 Av. Font Argent, 25000 Besançon, France
+33 6 88 88 35 58+33 6 88 88 35 58Call to bookSports Massage
Couples Massage
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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