Cryotherapy Actur - Rey Fernando

Best Cryotherapy Treatments near me in Actur - Rey Fernando, Saragossa

Venues offering Cryotherapy Treatments in Actur - Rey Fernando, Saragossa See map

CryotherapyBody Scrub Body Wrap Sauna Spa Package

Call to book

Fisioterapia Parque Goya 2

Av. de las Majas de Goya, 18, 50018 Zaragoza, Spain

+34 603 02 11 23 +34 603 02 11 23 Call to book

Physiotherapy

Dry Needling

Acupuncture

Hyperbaric Oxygen Therapy

Klinos Fisioterapia- osteopathy Infant Colic

C. del Dr. Iranzo, 82, BAJO LOCAL, 50002 Zaragoza, Spain

+34 976 39 88 64 +34 976 39 88 64 Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

SPACIO ZEN

Av. de Pablo Gargallo, 19, 21, 50003 Zaragoza, Spain

+34 876 01 27 75 +34 876 01 27 75 Call to book

Dermaplaning

Threading

Facial

Facial Extractions

Luad Centro Médico Estético y crioterapia en Zaragoza

Av. de Gómez Laguna, 48, Delicias, 50009 Zaragoza, Spain

+34 685 09 21 28 +34 685 09 21 28 Call to book

Goya Corporal: Centro de Medicina Estética

Av. Fco. de Goya, 26, 50006 Zaragoza, Spain

+34 608 37 09 20 +34 608 37 09 20 Call to book

Chiropractic

Acupuncture

Nuevo Gabinete Fisioterapeutico

P.º de Longares, 3, 50014 Zaragoza, Spain

+34 636 40 65 06 +34 636 40 65 06 Call to book

Acupuncture

Physiotherapy

Centro Médico Estético Ruiseñores - Centro de Estética en Zaragoza

Gta. de Diego Velázquez, 2, Local, 50006 Zaragoza, Spain

+34 976 37 81 03 +34 976 37 81 03 Call to book

Chemical Peel

Threading

Microdermabrasion

Men's Facial

Alzero | CG Centro Médico Estético en Zaragoza

C. de Laguna de Rins, 1, LOCAL, 50005 Zaragoza, Spain

+34 608 59 66 23 +34 608 59 66 23 Call to book

Full Body Waxing

Brazilian Waxing

Bikini Waxing

Men's Waxing

Cryotherapy FAQs

What is cryotherapy?

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

How long does cryotherapy take?

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

How often should I do cryotherapy?

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

What happens to your body after cryotherapy?

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

When is the best time to do cryotherapy?

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Actur - Rey Fernando with Fresha

There's still time to get that last-minute spa treatment in Actur - Rey Fernando. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

We can show you where it's at in Actur - Rey Fernando. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Actur - Rey Fernando as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.

Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Actur - Rey Fernando.

Now you've chosen your treatment in Actur - Rey Fernando, Spain, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free appointment scheduler to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.