Cryotherapy Caldes d'Estrac

Best Cryotherapy Treatments near me in Caldes d'Estrac, Barcelona

Venues offering Cryotherapy Treatments in Caldes d'Estrac, Barcelona See map

CryotherapyBody Wrap Sauna Spa Package

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Banys Termals Caldes d'Estrac

La Riera, 29, 08393 Caldes d'Estrac, Barcelona, Spain

+34 937 91 26 05 +34 937 91 26 05 Call to book

Cryotherapy

Infrared Sauna

Body Wrap

Spa Package

Balneari Titus

08350 Arenys de Mar, Barcelona, Spain

+34 937 91 20 76 +34 937 91 20 76 Call to book

Cryotherapy

Infrared Sauna

Sauna

Spa Package

Centre JMCharles. Fisioteràpia, Osteopatia, Acupuntura, Acompanyament emocional

Rambla Riera i Penya, 58, 08358 Arenys de Munt, Barcelona, Spain

+34 655 63 00 86 +34 655 63 00 86 Call to book

Acupuncture

Chiropractic

Physiotherapy

Fisioteràpia & Osteopatia Guillem Josep

Carrer del Montseny, 1, 08394 Sant Vicenç de Montalt, Barcelona, Spain

+34 655 84 63 87 +34 655 84 63 87 Call to book

Acupuncture

Dry Needling

Physiotherapy

Chiropractic

Centre Fisioteràpia Arenys - Recupera el Benestar

Carrer del Bisbe Català, 13, 08350 Arenys de Mar, Barcelona, Spain

+34 688 65 54 09 +34 688 65 54 09 Call to book

Physiotherapy

Centre d'estetica i salut

Passeig Jaume Brutau, 24-32, Local 8 interior, 08392 Sant Andreu de Llavaneres, Barcelona, Spain

+34 617 58 26 14 +34 617 58 26 14 Call to book

CENTRO MÉDICO LLAVANERES-MEDICINA, FISIOTERAPIA Y OSTEOPATIA

Carrer de Sant Joan, 12, sotano, 08392 Sant Andreu de Llavaneres, Barcelona, Spain

+34 937 95 24 24 +34 937 95 24 24 Call to book

Dry Needling

Physiotherapy

Acupuncture

SENTITS centre d'estètica i massatges

Av Panagall, 73, 08358 Arenys de Munt, Barcelona, Spain

+34 931 09 77 51 +34 931 09 77 51 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Centre Fisioteràpia Sinera S.C.P.

Carrer Andreu Gurí, 12, Bajos, 08350 Arenys de Mar, Barcelona, Spain

+34 937 92 33 02 +34 937 92 33 02 Call to book

Physiotherapy

Cryotherapy FAQs

What is cryotherapy?

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

How much does cryotherapy cost?

The average cost of cryotherapy is €55, however you can pay anything from €55 to €55 for this treatment in Caldes d'Estrac.

How long does cryotherapy take?

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

How often should I do cryotherapy?

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

What happens to your body after cryotherapy?

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

When is the best time to do cryotherapy?

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Caldes d'Estrac with Fresha

Booking an appointment in Caldes d'Estrac with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

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Sitting in a freezing cold chamber might seem like an extreme way to chill out. But cryotherapy can have a multitude of health benefits.

Known for its ability to ease muscle and joint pain, cryotherapy is a firm favourite with athletes and professional sports players. And it can help you too. Cryotherapy can ease skin conditions, promote weight loss and reduce inflammation. You'll typically only be in the freezing cold for a couple of minutes, but that's enough time to boost some seriously good endorphins. So you could feel better all over after a session. Find cryotherapy nearby with the Fresha mobile app. Prices start at €55 in Caldes d'Estrac.

Fresha is unrivalled when it comes to all things beauty, hair and massage in Spain. We care about your next appointment in Caldes d'Estrac as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.