Best Cryotherapy Treatments Near Me in Old Stittsville, Ottawa
One venue offering Cryotherapy Treatments in Old Stittsville, Ottawa See map
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Stittsville Carp Road Physiotherapy
1110 Carp Rd #110, Stittsville, ON K2S 0T2, Canada
+1 613-519-0602+1 613-519-0602Call to bookAcupuncture
Physiotherapy
Dry Needling
exhālō Kanata
767 Silver Seven Rd #24, Stittsville, ON K2V 0H1, Canada
+1 613-435-1114+1 613-435-1114Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
ReVive Health Solutions
737 Silver Seven Rd #4, Stittsville, ON K2V 0H3, Canada
+1 343-803-7870+1 343-803-7870Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Kanata Skin Clinic - Victoria Park Medispa
737 Silver Seven Rd #9, Kanata, ON K2V 0H3, Canada
+1 613-599-1314+1 613-599-1314Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Living Science
8A Sweetnam Drive Suites 109-112, Stittsville, ON K2S 1G2, Canada
+1 613-836-7901+1 613-836-7901Call to bookAcupuncture
Chiropractic
Top reviews of Cryotherapy Treatments near you in Old Stittsville
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Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is $120, however you can pay anything from $120 to $200 for this treatment in Old Stittsville.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Old Stittsville.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Old Stittsville spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Canada, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling tool to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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