Best Cryotherapy Treatments Near Me in South Penrith, Sydney
One venue offering Cryotherapy Treatments in South Penrith, Sydney See map
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Zoo Fitness Penrith Gym
15/241 Mulgoa Rd, Penrith NSW 2750, Australia
+61 2 4744 2020+61 2 4744 2020Call to book
HealthKlinix Cranebrook
Unit 8/111 Andrews Rd, Cranebrook NSW 2749, Australia
+61 2 4702 0700+61 2 4702 0700Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Nepean Local Health District Hydrotherapy
70 Derby St, Kingswood NSW 2747, Australia
+61 2 4734 3954+61 2 4734 3954Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Physio Inq Penrith
105/64-68 Derby St, Kingswood NSW 2747, Australia
+61 2 4721 1976+61 2 4721 1976Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Flawless Laser Solutions
Shop T14/1-11 Town Terrace, Glenmore Park NSW 2745, Australia
+61 2 4737 2427+61 2 4737 2427Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
City Cave Penrith
Tenancy 1/120 Mulgoa Rd, Penrith NSW 2750, Australia
+61 439 609 873+61 439 609 873Call to book
Reset Wellness Studio
21-25 Woodriff St, Penrith NSW 2750, Australia
+61 2 4731 1777+61 2 4731 1777Call to bookDry Needling
Caddens Medical Centre
Shop 14/82 O'Connell St, Caddens NSW 2747, Australia
+61 2 8608 2177+61 2 8608 2177Call to bookHair Transplants
Mesotherapy
Skin Tightening
Laser Resurfacing
Top reviews of Cryotherapy Treatments near you in South Penrith
5.0
Average of 7 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is $65, however you can pay anything from $25 to $149 for this treatment in South Penrith.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in South Penrith with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in South Penrith in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
And the outlook’s looking fine in your area. We may not be able to predict the weather in South Penrith, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, health and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Sitting in a freezing cold chamber might seem like an extreme way to chill out. But cryotherapy can have a multitude of health benefits.
Known for its ability to ease muscle and joint pain, cryotherapy is a firm favourite with athletes and professional sports players. And it can help you too. Cryotherapy can ease skin conditions, promote weight loss and reduce inflammation. You'll typically only be in the freezing cold for a couple of minutes, but that's enough time to boost some seriously good endorphins. So you could feel better all over after a session. Find cryotherapy nearby with the Fresha mobile app. Prices start at $25 in South Penrith.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in South Penrith, Australia. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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