Best Cryotherapy Treatments near me in Toukley, Central Coast
One venue offering Cryotherapy Treatments in Toukley, Central Coast See map
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Ally Aesthetics
57 Canton Beach Rd, Toukley NSW 2263, Australia
+61 414 905 251+61 414 905 251Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
The I AM Wellness Centre
243 Main Rd, Toukley NSW 2263, Australia
+61 401 053 187+61 401 053 187Call to bookHyperbaric Oxygen Therapy
Lake Spa Wellness Centre
1 Callaghan Dr, Charmhaven NSW 2263, Australia
+61 2 4393 1200+61 2 4393 1200Call to bookHot Stone Massage
Prenatal Massage
Ayurvedic Massage
Back Massage
Top reviews of Cryotherapy Treatments near you in Toukley
5.0
Average of 111 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is $45, however you can pay anything from $45 to $45 for this treatment in Toukley.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Toukley with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Toukley, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
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Cryotherapy gives you all the benefits of cold water swimming, without dipping your toe into the water. It boosts circulation, mood and muscle recovery by exposing your body to extreme cold.
It can help reduce migraines and arthritis pain too. You can try whole-body cryotherapy, where you stand in a sub-zero chamber for a few minutes, or localised cryotherapy for treating specific body parts. Ultra-targeted Cryopens freeze off warts and skin tags. Discover why cyrotherapy's cold comfort has so many athletes hooked. Download the Fresha mobile app for quick, easy rebooking in Toukley.
Now you've chosen your treatment in Toukley, Australia, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free program to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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