Cryotherapy Ridgehaven

Best Cryotherapy Treatments near me in Ridgehaven, Adelaide

Venues offering Cryotherapy Treatments in Ridgehaven, Adelaide See map

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St Agnes Chiropractic

1269A North East Road, St Agnes SA 5097, Australia

+61 8 8265 1244 +61 8 8265 1244 Call to book

Chiropractic

Acupuncture

SILK Laser Clinics - Tea Tree Plaza

Shop 70-71, Level 2, Westfield Tea Tree Plaza, 976 North East Road, Modbury SA 5092, Australia

+61 8 8422 8612 +61 8 8422 8612 Call to book

Hollywood Waxing

Men's Waxing

Leg Waxing

Full Body Waxing

Laser Clinics Australia - Tea Tree Plaza

Shop 215, Westfield Tea Tree Plaza, 976 North East Road, Modbury SA 5092, Australia

+61 8 7078 0319 +61 8 7078 0319 Call to book

Bikini Waxing

Brazilian Waxing

Hollywood Waxing

Back Waxing

Refresh & Rejuvenate Skin Spa Beauty

The Clock Tower Corner of The Golden Way and The Grove Way, Golden Grove SA 5125, Australia

+61 8 8288 7877 +61 8 8288 7877 Call to book

Cryotherapy

Spa Package

Infrared Sauna

Sauna

QUALITY OF MOVEMENT PILATES STUDIO

18 Whitlam St, St Agnes SA 5097, Australia

+61 401 511 627 +61 401 511 627 Call to book

No Limits Fitness

2/145 Tolley Rd, St Agnes SA 5097, Australia

+61 412 708 176 +61 412 708 176 Call to book

LifeForce health solutions

Suite 1 The Clocktower Corner The Grove Way &, The Golden Way, Golden Grove SA 5125, Australia

+61 8 8289 2800 +61 8 8289 2800 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physiotherapy

Acupuncture

Surrey Downs Physiotherapy

Foodland Shopping Centre, Corner Golden Grove and Grenfell Roads, Surrey Downs SA 5126, Australia

+61 8 8288 7699 +61 8 8288 7699 Call to book

Chiropractic

Dry Needling

Physiotherapy

Acupuncture

Fernwood Fitness

Shop 21/1244 North East Road, St Agnes SA 5097, Australia

+61 8 8396 2755 +61 8 8396 2755 Call to book

Personal Training

Cryotherapy FAQs

What is cryotherapy?

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

How much does cryotherapy cost?

The average cost of cryotherapy is $65, however you can pay anything from $50 to $100 for this treatment in Ridgehaven.

How long does cryotherapy take?

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

How often should I do cryotherapy?

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

What happens to your body after cryotherapy?

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

When is the best time to do cryotherapy?

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Ridgehaven with Fresha

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Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.

Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Ridgehaven.

Find yourself being treated by the best of the best. Whether you're at home in Ridgehaven, Australia, or taking a well-deserved holiday, there are 450,000 beauty, massage and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.