Best Cryotherapy Treatments Near Me in Ridgehaven, Adelaide
One venue offering Cryotherapy Treatments in Ridgehaven, Adelaide See map
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St Agnes Chiropractic
1269A North East Road, St Agnes SA 5097, Australia
+61 8 8265 1244+61 8 8265 1244Call to bookAcupuncture
Chiropractic
Laser Clinics Australia - Tea Tree Plaza
Shop 215, Westfield Tea Tree Plaza, 976 North East Road, Modbury SA 5092, Australia
+61 8 7078 0319+61 8 7078 0319Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
SILK Laser Clinics - Tea Tree Plaza
Shop 70-71, Level 2, Westfield Tea Tree Plaza, 976 North East Road, Modbury SA 5092, Australia
+61 8 8422 8612+61 8 8422 8612Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Refresh & Rejuvenate Skin Spa Beauty
The Clock Tower Corner of The Golden Way and The Grove Way, Golden Grove SA 5125, Australia
+61 8 8288 7877+61 8 8288 7877Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
QUALITY OF MOVEMENT PILATES STUDIO
18 Whitlam St, St Agnes SA 5097, Australia
+61 401 511 627+61 401 511 627Call to book
No Limits Fitness
2/145 Tolley Rd, St Agnes SA 5097, Australia
+61 412 708 176+61 412 708 176Call to book
LifeForce Health Solutions
Suite 1 The Clocktower Corner The Grove Way &, The Golden Way, Golden Grove SA 5125, Australia
+61 8 8289 2800+61 8 8289 2800Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Dernancourt nails&beauty
832/840 Lower North East Rd, Dernancourt SA 5075, Australia
+61 8 8336 6372+61 8 8336 6372Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Surrey Downs Physiotherapy and Sports Injury Clinic
Foodland Shopping Centre, Corner Golden Grove and Grenfell Roads, Surrey Downs SA 5126, Australia
+61 8 8288 7699+61 8 8288 7699Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fernwood Fitness
Shop 21/1244 North East Road, St Agnes SA 5097, Australia
+61 8 8396 2755+61 8 8396 2755Call to bookPersonal Training
Top reviews of Cryotherapy Treatments near you in Ridgehaven
5.0
Average of 172 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is $749, however you can pay anything from $749 to $749 for this treatment in Ridgehaven.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Ridgehaven with Fresha
There's still time to get that last-minute spa treatment in Ridgehaven. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Ridgehaven today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Ridgehaven.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free scheduling app around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Australia, you can take us with you on the go. We'll be your new pocket pal at home or away.
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