Best Cryotherapy Treatments Near Me in Payneham, Adelaide
Venues offering Cryotherapy Treatments in Payneham, Adelaide See map
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![Therapy Center image for Clive Westwood & Terry Dalkos Hypnotherapy & Hypnosis Adelaide](https://images.fresha.com/lead-images/placeholders/therapy-center-36.jpg?class=width-small)
Clive Westwood & Terry Dalkos Hypnotherapy & Hypnosis Adelaide
85 Sydenham Rd, Norwood SA 5067, Australia
+61 450 413 918+61 450 413 918Call to book![Massage image for The BodyWorx Osteopathy](https://images.fresha.com/lead-images/placeholders/massage-89.jpg?class=width-small)
The BodyWorx Osteopathy
78 Melbourne St, North Adelaide SA 5006, Australia
+61 8 7006 3445+61 8 7006 3445Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Therapy Center image for Parade Chiropractic](https://images.fresha.com/lead-images/placeholders/therapy-center-25.jpg?class=width-small)
Parade Chiropractic
4 Grenfell St, Kent Town SA 5067, Australia
+61 8 7226 6862+61 8 7226 6862Call to bookChiropractic
![Aesthetics image for Skin Chex Adelaide](https://images.fresha.com/lead-images/placeholders/aesthetics-2.jpg?class=width-small)
Skin Chex Adelaide
5/266 Montacute Rd, Rostrevor SA 5073, Australia
+61 8 7077 0136+61 8 7077 0136Call to bookDermal Fillers
Skin Tightening
Acne Scar Treatment
Dermabrasion
![Massage image for Melbourne Street Massage](https://images.fresha.com/lead-images/placeholders/massage-87.jpg?class=width-small)
Melbourne Street Massage
78 Melbourne St, North Adelaide SA 5006, Australia
+61 419 920 874+61 419 920 874Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Therapy Center image for Broadview Physiotherapy](https://images.fresha.com/lead-images/placeholders/therapy-center-24.jpg?class=width-small)
Broadview Physiotherapy
602/604 Regency Rd, Broadview SA 5083, Australia
+61 8 8266 7366+61 8 8266 7366Call to bookPhysiotherapy
Dry Needling
![Therapy Center image for Renewed Health Clinic](https://images.fresha.com/lead-images/placeholders/therapy-center-35.jpg?class=width-small)
Renewed Health Clinic
1 Cairns St, Norwood SA 5067, Australia
+61 419 817 919+61 419 817 919Call to book![Massage image for Rub Massage Adelaide](https://images.fresha.com/lead-images/placeholders/massage-27.jpg?class=width-small)
Rub Massage Adelaide
1/224 Hutt St, Adelaide SA 5000, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Therapy Center image for Chiropractic Solutions-Nathan Akmens](https://images.fresha.com/lead-images/placeholders/therapy-center-2.jpg?class=width-small)
Chiropractic Solutions-Nathan Akmens
56A Magill Rd, Norwood SA 5067, Australia
+61 8 8362 3342+61 8 8362 3342Call to bookChiropractic
![Therapy Center image for PhysMed](https://images.fresha.com/lead-images/placeholders/therapy-center-32.jpg?class=width-small)
PhysMed
313 Melbourne St, North Adelaide SA 5006, Australia
+61 466 337 497+61 466 337 497Call to bookAcupuncture
Physiotherapy
Dry Needling
![Therapy Center image for Nicole Quodling Chiropractor](https://images.fresha.com/lead-images/placeholders/therapy-center-6.jpg?class=width-small)
Nicole Quodling Chiropractor
103 Walkerville Terrace, Walkerville SA 5071, Australia
+61 8 8269 2961+61 8 8269 2961Call to bookChiropractic
![Massage image for Rub Massage Kent Town](https://images.fresha.com/lead-images/placeholders/massage-123.jpg?class=width-small)
Rub Massage Kent Town
11 College Rd, Kent Town SA 5067, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Gym & Fitness image for Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Float Tank](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-6.jpg?class=width-small)
Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Float Tank
270 North East Road, Klemzig SA 5087, Australia
+61 8 8261 1299+61 8 8261 1299Call to book![Massage image for Wakefield Sports + Exercise Medicine Clinic | Calvary Adelaide](https://images.fresha.com/lead-images/placeholders/massage-33.jpg?class=width-small)
Wakefield Sports + Exercise Medicine Clinic | Calvary Adelaide
Ground Floor, 120 Angas St, Adelaide SA 5000, Australia
+61 8 8232 5833+61 8 8232 5833Call to bookAcupressure
Reflexology
Sports Massage
Remedial Massage
![Therapy Center image for PhysioXtra Norwood](https://images.fresha.com/lead-images/placeholders/therapy-center-11.jpg?class=width-small)
PhysioXtra Norwood
110 Magill Rd, Norwood SA 5067, Australia
+61 8 8132 1266+61 8 8132 1266Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
![Therapy Center image for Hampstead Health Family Practice Medical Centre](https://images.fresha.com/lead-images/placeholders/therapy-center-26.jpg?class=width-small)
Hampstead Health Family Practice Medical Centre
1/237 Hampstead Rd, Lightsview SA 5085, Australia
+61 8 8162 9817+61 8 8162 9817Call to bookAcupuncture
Dry Needling
![Massage image for Rub Massage Marryatville](https://images.fresha.com/lead-images/placeholders/massage-30.jpg?class=width-small)
Rub Massage Marryatville
252 Kensington Rd, Kensington Park SA 5068, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Therapy Center image for Southern Cross Chiropractic, Adelaide CBD](https://images.fresha.com/lead-images/placeholders/therapy-center-11.jpg?class=width-small)
Southern Cross Chiropractic, Adelaide CBD
Suite 1, Level 10/80 King William St, Adelaide SA 5000, Australia
+61 8 8410 1200+61 8 8410 1200Call to bookChiropractic
![Massage image for Clarity Massage & Wellness](https://images.fresha.com/lead-images/placeholders/massage-75.jpg?class=width-small)
Clarity Massage & Wellness
58-60 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8239 0575+61 8 8239 0575Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Waxing Salon image for SILK Laser Clinics Burnside](https://images.fresha.com/lead-images/placeholders/waxing-salon-98.jpg?class=width-small)
SILK Laser Clinics Burnside
Shop T66 , Burnside Village, 447 Portrush Rd, Glenside SA 5065, Australia
+61 8 8366 2378+61 8 8366 2378Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
![Therapy Center image for GLO Clinical Hypnosis](https://images.fresha.com/lead-images/placeholders/therapy-center-52.jpg?class=width-small)
GLO Clinical Hypnosis
Suite 2/262 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8361 9909+61 8 8361 9909Call to bookHyperbaric Oxygen Therapy
![Aesthetics image for Regenesis Cosmetic Surgery](https://images.fresha.com/lead-images/placeholders/aesthetics-6.jpg?class=width-small)
Regenesis Cosmetic Surgery
81 King William St, Kent Town SA 5067, Australia
+61 8 7225 8810+61 8 7225 8810Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Dermal Fillers
![Therapy Center image for PhysioXtra Pirie Street](https://images.fresha.com/lead-images/placeholders/therapy-center-10.jpg?class=width-small)
PhysioXtra Pirie Street
115/117 Pirie St, Adelaide SA 5000, Australia
+61 8 7221 9110+61 8 7221 9110Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
![Waxing Salon image for Laser Clinics Australia - Adelaide](https://images.fresha.com/lead-images/placeholders/waxing-salon-69.jpg?class=width-small)
Laser Clinics Australia - Adelaide
Shop R032, Myer Centre, Rundle Mall, Adelaide SA 5000, Australia
+61 8 7009 4469+61 8 7009 4469Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
![Beauty Salon image for Cosmetique North Adelaide (Cosmetic Clinics)](https://images.fresha.com/lead-images/placeholders/beauty-salon-21.jpg?class=width-small)
Cosmetique North Adelaide (Cosmetic Clinics)
Unit 23/152 Melbourne St, North Adelaide SA 5006, Australia
+61 8 7078 7786+61 8 7078 7786Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
![Beauty Salon image for Elegant Nails & Beauty](https://images.fresha.com/lead-images/placeholders/beauty-salon-17.jpg?class=width-small)
Elegant Nails & Beauty
Shop 15/161-167 Glynburn Rd, Firle SA 5070, Australia
+61 8 8364 1682+61 8 8364 1682Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Massage image for The Physio Clinic – Marryatville](https://images.fresha.com/lead-images/placeholders/massage-75.jpg?class=width-small)
The Physio Clinic – Marryatville
222 Kensington Rd, Marryatville SA 5068, Australia
+61 8 8342 1233+61 8 8342 1233Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
![Waxing Salon image for SILK Laser Clinics Norwood](https://images.fresha.com/lead-images/placeholders/waxing-salon-8.jpg?class=width-small)
SILK Laser Clinics Norwood
3/185 The Parade, Norwood SA 5067, Australia
+61 8 8362 7686+61 8 8362 7686Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
![Aesthetics image for Medicine of Cosmetics](https://images.fresha.com/lead-images/placeholders/aesthetics-25.jpg?class=width-small)
Medicine of Cosmetics
301 Payneham Rd, Royston Park SA 5070, Australia
+61 8 8132 0342+61 8 8132 0342Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Dermal Fillers
![Therapy Center image for Core Physiotherapy & Pilates Studio](https://images.fresha.com/lead-images/placeholders/therapy-center-41.jpg?class=width-small)
Core Physiotherapy & Pilates Studio
506 Lower North East Rd, Campbelltown SA 5074, Australia
+61 8 7078 0343+61 8 7078 0343Call to bookPhysiotherapy
Dry Needling
![Tattoo & Piercing image for SILK Laser Clinics Rundle Mall](https://images.fresha.com/lead-images/placeholders/tattoo-and-piercing-22.jpg?class=width-small)
SILK Laser Clinics Rundle Mall
152 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8359 3338+61 8 8359 3338Call to bookTattooing
Tattoo Removal
Permanent Makeup
![Aesthetics image for Dermatology @ 480 - Dr. Stuart Murray](https://images.fresha.com/lead-images/placeholders/aesthetics-4.jpg?class=width-small)
Dermatology @ 480 - Dr. Stuart Murray
Suite 1a/480 North East Road, Windsor Gardens SA 5087, Australia
+61 8 8360 7888+61 8 8360 7888Call to bookLED Light Therapy
Dermal Fillers
Mesotherapy
Skin Tightening
![Massage image for Medical Thai Massage](https://images.fresha.com/lead-images/placeholders/massage-119.jpg?class=width-small)
Medical Thai Massage
497 Lower North East Rd, Felixstow SA 5070, Australia
+61 8 8165 2212+61 8 8165 2212Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Therapy Center image for Windsor Chiropractic](https://images.fresha.com/lead-images/placeholders/therapy-center-52.jpg?class=width-small)
Windsor Chiropractic
1 Longview Rd, Windsor Gardens SA 5087, Australia
+61 8 8369 1660+61 8 8369 1660Call to bookChiropractic
Dry Needling
![Tattoo & Piercing image for Bare Again Tattoo Removal and Skin Clinic](https://images.fresha.com/lead-images/placeholders/tattoo-and-piercing-1.jpg?class=width-small)
Bare Again Tattoo Removal and Skin Clinic
62 North Terrace, Kent Town SA 5067, Australia
+61 8 7112 6823+61 8 7112 6823Call to bookTattooing
Tattoo Removal
Permanent Makeup
![Nail Salon image for Firle Nails and Beauty](https://images.fresha.com/lead-images/placeholders/nail-salon-140.jpg?class=width-small)
Firle Nails and Beauty
Shop 5/171 Glynburn Rd, Firle SA 5070, Australia
+61 8 7230 9527+61 8 7230 9527Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
![Massage image for Firle Massage](https://images.fresha.com/lead-images/placeholders/massage-103.jpg?class=width-small)
Firle Massage
Firle plaza, 21/171 Glynburn Rd, Firle SA 5070, Australia
+61 422 818 431+61 422 818 431Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Aesthetics image for Adelaide Skin and Eye Centre](https://images.fresha.com/lead-images/placeholders/aesthetics-7.jpg?class=width-small)
Adelaide Skin and Eye Centre
89 King William St, Kent Town SA 5067, Australia
+61 8 8211 0000+61 8 8211 0000Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
![Massage image for Yubodywellness](https://images.fresha.com/lead-images/placeholders/massage-44.jpg?class=width-small)
Yubodywellness
396 North East Road, Windsor Gardens SA 5087, Australia
+61 8 8367 7423+61 8 8367 7423Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Aesthetics image for Dermatology SA](https://images.fresha.com/lead-images/placeholders/aesthetics-46.jpg?class=width-small)
Dermatology SA
1/164 Fullarton Rd, Dulwich SA 5065, Australia
+61 8 8332 4155+61 8 8332 4155Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Mesotherapy
![Aesthetics image for Windsor Gardens Dermatology](https://images.fresha.com/lead-images/placeholders/aesthetics-47.jpg?class=width-small)
Windsor Gardens Dermatology
Suite3/480 North East Road, Windsor Gardens SA 5087, Australia
+61 8 7130 0152+61 8 7130 0152Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
![Aesthetics image for Dr Colin Ooi](https://images.fresha.com/lead-images/placeholders/aesthetics-34.jpg?class=width-small)
Dr Colin Ooi
Dermatology SA, Level 1/164 B28, Dulwich SA 5065, Australia
+61 8 8332 4155+61 8 8332 4155Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Mesotherapy
![Therapy Center image for Skin Wise Healthcare](https://images.fresha.com/lead-images/placeholders/therapy-center-33.jpg?class=width-small)
Skin Wise Healthcare
337 Payneham Rd, Marden SA 5070, Australia
+61 8 8230 6999+61 8 8230 6999Call to bookCryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is $65, however you can pay anything from $50 to $699 for this treatment in Payneham.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Payneham with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Payneham, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
We're liking what we see in Payneham. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
A freezing cold treatment might not sound like ideal relaxation, but hear us out when we say there are numerous benefits to cryotherapy. From pain relief and muscle repair, to body sculpting and weight loss, cryotherapy is more than just cold air.
It can take just a few minutes to feel the full benefits. Your body can burn bundles of calories in a cryotherapy chamber, while it reacts to the ice-cold temperatures. And with treatments like a cryo facial, skin can benefit from boosted collagen for glow and good-to-go rejuvenation. Expect to pay around $65 for cryotherapy at the top spas in Payneham.
Now you've chosen your treatment in Payneham, Australia, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free scheduling app to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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