Best Cryotherapy Treatments near me in Ajman
Venues offering Cryotherapy Treatments in Ajman See map
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Kottakkal Ayurvedic Treatment Centre
Flat 106, Al Farah Plaza Building, Opp Mashreq Bank, Al Nakhil 1 - Ajman, United Arab Emirates
+971 6 742 6664+971 6 742 6664Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Chandrima Spa Ajman
Salah Al Deen Al Ayoubi Street, 3 Al Nuaimia - Ajman, United Arab Emirates
+971 52 987 1315+971 52 987 1315Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chandini Rath Spa
شارع الاتحاد, Al Rashidiya 2 - Ajman, United Arab Emirates
+971 52 889 3318+971 52 889 3318Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
lotus spa
The Emirates city ,lavender tower,P6,Room 606, Ajman, United Arab Emirates
+971 50 422 8504+971 50 422 8504Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Royal Crown Spa & Massage Center in Ajman
near Amina Hospital, Al Rashidiya 3 - Ajman, United Arab Emirates
+971 50 392 5363+971 50 392 5363Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Onyx Spa Ajman
Al Ittihad Street, near Nesto Hypermarket, Al Rashidiya 1 - Ajman, United Arab Emirates
+971 50 947 5882+971 50 947 5882Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Ajman Massage Center
3 Al Nuaimia - Ajman, United Arab Emirates
+971 55 605 1488+971 55 605 1488Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
royal care spa
al ghala masjid, alkitibi bulding - Sheikh Ammar Bin Humaid St, Ajman, United Arab Emirates
+971 55 563 1155+971 55 563 1155Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Yaqoot Spa
Ajman , Sharjah Border road in al, Nuaimiya St, Ajman, United Arab Emirates
+971 56 173 9838+971 56 173 9838Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Palace Spa
Villa No: 10 Near to Ajman Beach Corniche and Corniche Tower, Al Rumailah - Ajman, United Arab Emirates
+971 56 359 9579+971 56 359 9579Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Al Zahra Spa
Sheikh Ammar Bin Humaid St, near Royal Plaza Center, Al Rawda 2 - Ajman, United Arab Emirates
+971 55 732 2315+971 55 732 2315Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Al Raha Spa Ajman
Ground Floor G1, Al Khoor Towers A4, Ajman, United Arab Emirates
+971 50 146 1481+971 50 146 1481Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ajman Rawda 2
9GR6+H9C, Al Rawda 2 - Ajman, United Arab Emirates
+971 56 775 7632+971 56 775 7632Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
PERSONL CARE Massage Spa Center in Ajman
CG47+3CX, Al Hamidiya 1 - Ajman, United Arab Emirates
+971 55 943 8877+971 55 943 8877Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is AED 460, however you can pay anything from AED 460 to AED 460 for this treatment in Ajman.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Ajman.
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