Best Counselling near me in Port Elizabeth
Choose from 2 venues offering Counselling near you in Port Elizabeth See map
Counselling FAQs
Counseling is a form of psychological support to help individuals understand and manage their problems or emotional concerns.
Counseling involves speaking with a trained therapist to examine your problems or mental health issues, and find ways to deal with them. It can be done either one-to-one or in a group.
Counseling provides a safe space for exploring thoughts and feelings, learning coping mechanisms, and gaining new perspectives on your problems. Therapists are trained to help you deal with a wide variety of mental health conditions and emotional issues.
There are various types of counseling, including:
- Cognitive Behavioral Therapy, which involves developing helpful ways of thinking to overcome your problems. Your therapist may ask you to complete tasks between sessions to help you relax and overcome your fears.
- Psychodynamic Therapy, where your therapist will encourage you speak whatever is on your mind and help you find patterns that may be contributing to your problems.
- Humanistic Therapy, which involves exploring your thoughts and feelings about yourself to improve your self-awareness and build a positive self image.
Use an online directory to find a therapist whose profile fits your needs, or ask your healthcare provider or trusted friends for recommendations.
In Port Elizabeth, counseling tends to cost between #minimum_amount and #maximum_amount.
Book your next counselling appointment in Port Elizabeth with Fresha
Instantly book a therapy centre in Port Elizabeth with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to therapy. Fresha makes it possible to search by review, price and location, so you can discover your new favourite therapy centre in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Our app users think of Fresha as their go-to guide for Port Elizabeth. We've tracked down the best professional talent nearby, so you can be in safe hands for your next therapy and wellness appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific therapists and wellness practitioner. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Counselling could help if you have anxiety or depression, or if you're coping with challenging life experiences, recovering from trauma or dealing with complicated relationships. Counsellors won't tell you what to do or prescribe medication, but they can help you find your way to your own solutions.
Whether it happened yesterday, it's happening today, or you're worried about what might happen in the future, counselling can provide helpful ways to deal with it. A counselling session usually takes around 30 minutes, and you can book sessions from ZAR 1 in Port Elizabeth.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment scheduler. There's no better place than Fresha to look for your next therapy and wellness appointment in Port Elizabeth. With the best therapists and wellness practitioners in South Africa, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our wellness, hair and beauty services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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