Best Counselling near me in Cedofeita, Porto
Choose from 5 venues offering Counselling near you in Cedofeita, Porto See map
Top reviews of Counselling near you in Cedofeita
4.0
Average of 617 reviews of 2 venues.
Counselling FAQs
Counseling is a form of psychological support to help individuals understand and manage their problems or emotional concerns.
Counseling involves speaking with a trained therapist to examine your problems or mental health issues, and find ways to deal with them. It can be done either one-to-one or in a group.
Counseling provides a safe space for exploring thoughts and feelings, learning coping mechanisms, and gaining new perspectives on your problems. Therapists are trained to help you deal with a wide variety of mental health conditions and emotional issues.
There are various types of counseling, including:
- Cognitive Behavioral Therapy, which involves developing helpful ways of thinking to overcome your problems. Your therapist may ask you to complete tasks between sessions to help you relax and overcome your fears.
- Psychodynamic Therapy, where your therapist will encourage you speak whatever is on your mind and help you find patterns that may be contributing to your problems.
- Humanistic Therapy, which involves exploring your thoughts and feelings about yourself to improve your self-awareness and build a positive self image.
Use an online directory to find a therapist whose profile fits your needs, or ask your healthcare provider or trusted friends for recommendations.
In Cedofeita, counseling tends to cost between #minimum_amount and #maximum_amount.
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It's good to talk. And professional counselling could be even better.
A counsellor listens to your worries or concerns and helps you to navigate a clearer path. They won't give you direct advice but normally guide you to explore your own thoughts and feelings. So you can find the best solution for yourself. Counselling can benefit everyone, whether you're looking for family therapy, marriage counselling or stress management. Talking with a professional can take the weight off and help you to cope better with your situation. Book a counselling session in Cedofeita with Fresha. Expect an appointment to take around 1 hour. Prices start at €25.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking platform for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Cedofeita, or in Portugal. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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